It was only a year ago I noticed that I don’t look at myself in the mirror. I’ll check that my trouser length is OK, or look at my hair when I’m putting it up.
I will look at sections of my face when putting on eyeliner or eyeshadow for example. But I don’t take a look at me, to see how I look.
I must already know the answer. My mind never quiets, it’s always thinking-reviewing-judging. The negative thoughts bombard me consistently through the day, after every interaction, every decision, every minute event of the day.Read more on themighty.com