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The Contradiction of Living With Both Anxiety and Depression

people liking life feelings fears
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As you probably know, I have the misfortune of living with both a severe anxiety disorder and clinical depression. Firstly, to understand what living with both feels like, you need to understand them separately to understand how they dramatically contrast each other.

This really makes everything just that much worse. With anxiety (and this depends on the person and their specific anxiety disorder, so I’m going to be rather general), you worry too much.

This is a huge understatement in itself as “worrying” doesn’t seem to do anxiety any justice. It’s more like this constant fear of everything and anything in your life that could go wrong, will go wrong.

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