mindfulness stress emotions Substance Abuse

The Connection Between Mindfulness And Recovery Success

Reading now: 894
themindsjournal.com

When it comes to recovery success from substance abuse, there is one thing most people do not acknowledge enough, and that is mindfulness. Sobriety is a choice.

When someone makes the choice to change his or her life by getting sober it is a deliberate act of the will. The decision to leave substance use behind is often motivated by things that involve pain, loss, and suffering.

These are powerful motivators. But in the end, the decision to establish a sober lifestyle—to choose sobriety—belongs only to the person who gave up the substance.Just as embracing recovery is a choice, remaining abstinent is also a matter of choice.

Read more on themindsjournal.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

DMCA