The Chaos of Life After Loss and the Love That Never Dies

post-traumatic stress or have had past negative experiences that still cause you pain, it’s time to address your karmic trauma. It would be best if you experienced a breakthrough that will push through that pain. Here are three steps for healing karmic trauma so you can be happy again.

actually good at golf, I’ll never be able to know anything about my skills or have the chance to use or improve them.Rather than bolstering our careers, Dr. Gurner suggests that it’s this pursuit of perfection that is holding us back.

Lenny Terra is one of the coaches that we found this month and we did a little interview with him. He impressed us with his vast 10 years of experience with coaching. He is an ontological coach, meaning, he focuses on changing the way people are BEing in the world. He worked with countless clients […]

discussing the differences between stress and anxiety, it will help understand the stress response. When you experience stress, your body begins a process to help you overcome it, and it can directly affect your anxiety levels. ADVERTISEMENT When you experience stress, your body gives a quick surge of energy.

Spoon theory. Spoonie. If you or a loved one has recently been diagnosed with a chronic illness, you may hear these terms and be confused. What is a spoonie? What do spoons have to do with chronic illness? Here’s everything you need to know about spoon theory and why some people with chronic illnesses, mental illnesses, and disabilities call themselves “spoonies.”

When you think about staying down, or possibly even sinking further, use these rise above quotes to make sure you soar instead.

. “The world class knows that college is just the beginning of lifelong learning. That’s why you’ll see the great ones attending seminars, workshops, etc.

Knowing when hard work is paying off can be an arduous process. It is going to require you to ask some hard questions and do a little introspection.

.Being successful today means motivating yourself, challenging yourself and being proud of your achievements. But it also means you are —both the quality of life you enjoy outside of the office, and the way it reflects on what you’re able to achieve professionally.The old-fashioned image of the coffee-breathed workaholic has become deeply dated.

Nip/Tuck.I was 16 years old and had just a month to choose my A-Levels, similar to American Advanced Placement (AP) courses. I became so fascinated and enamored by the grandeur and drama of the popular medical drama television series that I aspired to become a plastic surgeon. So, it made perfect sense to take A-Levels in chemistry and physics, despite my track record of receiving bad grades in those subjects.Subsequently, I didn’t do as well as I’d hoped.

Studies suggest there could be valuable benefits of learning about the phenomenon of the inner child concerning your health and your sense of well-being. What you learned during your childhood could be significantly helpful to you as an adult. Reconnecting to your inner child as an adult may be beneficial to find healing, restore joy in your life, and help you find purpose.

busy entrepreneur. That’s why according to Statista, “there were an estimated 120 million podcast listeners in the country in 2021.

Spring 2017 esperanza magazine again, and, in the Mailbag section, I was struck by the comments having to do with motivation, or, I should say, “lack of motivation. ”Margaret Lanning had written a column called “When I Don’t Want To” in the previous issue (Winter 2017), in which she shared her experiences in dealing with a lack of motivation. I know firsthand how this can be one of the more challenging symptomsof depression and how it lends itself to keeping people STUCK.

no to a sale, a favor, a date or a job. I’m talking about the rejection that wounds the psyche.I’ve asked audiences in 35 countries this question. The average number I see worldwide? About seven.

And if you want even more inspirational quotes to remind you that you got this then check out this post with quotes on knowing your true worth and this one filled with quotes about focusing on yourself for self-empowerment.“Listen to me, you’ve got this. Seriously, you’ve got this.”Scott Stabile“You got this, just take it one small step at the time and focus only on that small step until it is done.”Unknown“The great secret of getting what you want from life is to know what you want and believe you can have it.”Norman Vincent Peale“Courage is resistance to fear, mastery of fear, not absence of fear.”Mark Twain“Do one thing every day that scares you.”Eleanor Roosevelt“Everything you want is out there waiting for you to ask. Everything you want also wants you.

“Be kind to past versions of yourself that didn’t know the things you know now.” ~Unknown

Since it is a chronic disease, diabetes demands round-the-clock care. It would be best if you put in the effort to manage the condition and avoid complications. Regulating your blood sugar levels reduces the risk of eye problems, nerve damage, and other complications. 

Sometimes there are multiple blessings where it seems like there are none. I remember when I heard the struggles my aunt Fanny faced, my heart just about broke. There were people who told my grandma Mary that Fanny was a “curse from God.” People in the church told Mary that Fanny was “punishment” for the things my grandma had done in her life. However, no child — whether they have a disability or not — is a “punishment” or “curse from God.” What those people saw as a “curse” actually turned out to be a blessing.

Many of us find relatable characters in movies, TV shows, and books. Often, the most relatable characters are the ones who have struggled a lot. They’ve often experienced a type of heartbreak that has completely broken them open. We may hold their hands through their vulnerability. We may cry with and for them. We may root for them when they are their most torn-up, torn apart, and decimated.

From one of the most acclaimed actors of his time, these John Wayne quotes speak about the value of manhood and what it means to live your life intentionally.

Want to channel the inner Roman emperor in you? Allow these thought-provoking Marcus Aurelius quotes to help you do it.

If you couldn’t help but laugh when watching the movie, these Dumb and Dumber quotes will take you right back to watching it.

The Healthcare industry is among the most important welfare industries working for living beings. Doctors have always been idealized for their tireless services, but the nurses’ assistance is unavoidable. Nurses play a pivotal role in protecting the moral fabric of the healthcare industry. The nursing profession is now progressing by leaps and bounds each day. […]

Everyone probably has some level of social anxiety, but there are some people who have it so bad it affects their daily functioning. I am one of those people, although my social anxiety has gotten better throughout the years. This is the story of how my social anxiety has impacted my life.

My first long-term boyfriend said, “I feel bad for anyone who ever has to date you.” I remember it so clearly. I can still feel it sting my core. Since then, I have carried this as my truth. Before my family knew what my first ex was like, they would say he was an angel for putting up with me. It probably made me stay longer than I should have. Because I deserved it. I was a lot. I had anxiety attacks. I had trust issues. So I deserved the threatening of suicide. Being screamed at. Having walls punched near me. Hearing threats. I deserved the police coming to the apartment. I deserved walking on eggshells. I deserved it. It was my fault, he said. That he did what he did. I caused him to be this way. I turned him bad. But he loved me, ya know. So he stuck around.

I have been admitted into inpatient facilities several times, yet it always feels surreal once I’m discharged and back out into the real world. It might not make sense for some individuals, but it was a sort of haven for me. You had nurses who ensured you took your medication precisely, three square meals a day, and peers who could relate. Yet, when back home, I’d resort to isolating and not following a regimen all over again. I knew that I needed to make changes to live a meaningful life. So, here are some suggestions I found helpful for me.

early to rise” human, I tend to be the type who tosses, turns, and ends up succumbing to blue light at 2 a.m. in an attempt to distract myself from the fact that morning will soon be approaching.

At the time of his death, he was on top of the world, and these Biggie Smalls lyrics will take you back to a time when he was still here with us.

https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC2645112/https://www.healthline.com/health/losing-a-parent#consider-support-groups

https://www.webmd.com/depression/guide/depression-womenhttps://www.clearviewtreatment.com/resources/blog/blog-signs-of-depression-in-women-you-should-watch-for/

https://www.psychologytoday.com/us/blog/in-flux/201608/8-traits-the-most-toxic-people-in-your-life-sharehttps://www.webmd.com/mental-health/signs-toxic-person#:~:text=You%20feel%20like%20you’re,defend%20yourself%20to%20this%20person.

oversharing. Dr. Caroline Leaf, a communication pathologist and cognitive neuroscientist, explains more about this theory and how she helps people “grow their brains” with cognitive techniques.Oversharing is a fawn trauma response to avoid conflict and appease others.

Sometimes we need a few reminders to show us how tough we really are, and these badass quotes will be the ones to do it for you, rockstar.

research links negative attitudes to chronic stress, heart disease, cardiovascular disease, and high blood pressure, to name a few conditions. People today experience ill health for various reasons, many out of their control.However, we can control our attitude about life, which isn’t dependent on outer circumstances. For example, many people in third-world countries are happier than those in the Western world, which proves this theory.

1 – I am grateful for all the gifts life has given me.Think about all of the experiences you’ve had, people you’ve loved, or things you’ve acquired. While you likely worked hard to have a good life, these blessings are still gifts.Use this affirmation to remind yourself that you have great things, people, and opportunities in your life. With the reminder, you’re sure to be happy every day.2 – I release negativity and open myself to positivity.As you let go of negative thinking, it leaves space for positive thoughts.

Life is made up of many shades of gray, and these black and white quotes show how photography can capture the beauty of it. 

If I don’t hustle, I won’t make money. This is a myth, and a harmful one. As a human being, your productivity increases when you balance rest with action.

trouble in your relationship. Additionally, there are ways that you can fix each one of these common issues. Every relationship goes through ups and downs, but it’s what you do in these downtimes that matters most.One of the essential things in a relationship is communication.

As you know, here at Life Coach Code we are dedicated in helping you unleash the true potential of your Spirit, Mind, Body, Heart, all the 4 fundamental pillars. Each of these 4 fundamental pillars has its own superpower that comes available to you once you start working on it. However, training your mind is […]

Learn to live life like a superhero with these Spiderman quotes.

This George Washington Carver quotes collection will inspire you to rise above the paralyzing conditions of circumstance.

Take a look at these memorable introduction quotes. Introductions are like first impressions.

Abba gets me, that’s what you’re thinking. We all have hopes of someday finding a money tree of sorts—a limitless source of income and cushioned financial security, with Benjamins to spare. It’s a common assumption that money will solve all your problems, that it’ll buy you .

These Seneca quotes will give you a perspective shift today and help you live a worthwhile life.

And if you want even more inspiration to help you explore your inner self then check out this post with quotes on focusing on yourself for self-empowerment and this one filled with you are enough quotes.“To find yourself, think for yourself.”Socrates“Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.”Carl Jung“A man travels the world over in search of what he needs and returns home to find it.”George Moore“It takes courage to grow up and become who you really are.”E.E Cummings“The best way to find yourself is to lose yourself in the service of others.”Mahatma Gandhi“Sometimes when you lose your way, you find yourself.”Mandy Hale“The quickest way to find your true self is to forget who you are.”Marty Rubin“The only journey is the journey within.”Rainer Maria Rilke“All men should strive to learn before they die what they are running from, and to, and why.”James Thurber“You will recognize your own path when you come upon it, because you will suddenly have all the energy and imagination you will ever need.”Jerry Gillies“When you devote your life to ‘finding yourself,’ you probably won’t.”Laura Schlessinger“There is no satisfaction that can compare with looking back across the years and finding you’ve grown in self-control, judgment, generosity, and unselfishness.”Ella Wheeler Wilcox“There is only one corner of the universe you can be certain of improving, and that’s your own self.”Aldous Huxley“One must know oneself.

It’s time to become a “yes person.”

, compounded by an era of myriad converging global crises, prompted me to take a step back. I began to think carefully about what would need to change for me to feel like I was living a full life—a life in which my time was valued as a precious resource.

A man who pushed boundaries and social norms, as well as legendary neurologist and the founder of psychoanalysis, allow these Sigmund Freud quotes to get you thinking outside of the box.