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The Best Books, Podcasts, and Social Media Accounts for a More Inclusive Wellness Journey

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theeverygirl.com

Wellness has come a long way. While the industry has been criticized for being largely consumption-led (gadgets and wellness apparel, while fun to stockpile our virtual shopping carts with, market an aspirational image of “health”), we’ve thankfully begun to shift our idea of what wellness really means—and, in turn, what it looks like.While wellness is our individual physical, mental, and emotional health, it’s also community health.

A holistic, inclusive view of wellness requires that we acknowledge the social, economic, and environmental disparities that allow some people access while keeping others out.

And while one of the best ways to transform an industry and create a more inclusive world is action, alongside that is the role education plays in informing our worldview.

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