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The Best Advice No One Gave Me For Learning to Love Again After Abuse: Watch Rom-Coms

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themighty.com

When you’ve experienced abuse there are a few common recovery routes and healing techniques such as journaling, therapy, support groups, creativity and art, and working out or other fitness-related activities.

There are more than that, but those are typically the things people do to rediscover themselves and also find hope again in the world.

When you’ve experienced abuse, it feels as if you have to reset your brain and retrain it so you can be open to love, people, new experiences, and opportunities.

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