Every person can benefit from micro expression training. It can help people connect better with friends and family, challenge oneself with a new hobby, or boost a resume with impressive skills by learning how to read micro expressions and increase emotional intelligence.Micro expressions are facial expressions that occur within a fraction of a second.
This involuntary emotional leakage exposes a person’s true emotions. Occurring in a fraction of a second, micro expressions can be difficult to recognize.
With training, one can learn to spot micro expressions as they occur in real time.Unlike verbal communication or gestures, facial expressions are a universal system of signals, which reflect the moment-to-moment fluctuations in a person’s emotional state.The face offers us the best window into the emotional lives of others.
Read more on paulekman.com