Depression is something most people will come across at some point in their lives — I don’t believe there’s a person who can go through life without experiencing it at some level.
For me though, I have what are called depressive episodes every year, usually more than once. I live with type 2 bipolar, and my depressive episodes can be horrendous.
I want to talk about the beauty of healing from them, and about my most recent episode. This year has been an awful one for a lot of people.
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