liking life feelings

The Art of Being Grateful on Really Hard Days

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“If you’re always grateful for the little things, it’s hard to avoid momentary happiness. It’s a lack of gratitude that often keeps us feeling down.”There’s a little ritual Angel and I practice every single day, that can turn hard days into easier ones, and extremely difficult life situations into far better ones—and it won’t surprise you either.

It’s the ritual of gratitude.Of course, this is such a fundamental ritual, and yet it’s one we often forget to practice. But when we do practice diligently, it can quickly transform both our minds and our lives.Let me give you a quick example.

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