J.Krishnamurti India personality life relationship mindfulness J.Krishnamurti India

The Art of Being: Exploring the Seventh Limb of Yoga

yogajournal.com

JTRANYOAs I deepen my relationship with yoga, I continue to come face-to-face with my misconceptions and assumptions about the practice.

The more I experience dhyana, the seventh limb of yoga, the more I understand that yoga is about attuning to a state of being, not a state of doing.

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