JTRANYOAs I deepen my relationship with yoga, I continue to come face-to-face with my misconceptions and assumptions about the practice.
The more I experience dhyana, the seventh limb of yoga, the more I understand that yoga is about attuning to a state of being, not a state of doing.
When first learning about the 8 limbs of yoga, I was taught that dhyana meant “meditation.” However, through personal experience and reflection, as well as by reading the work of the Indian writer J.
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