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The 7 Chakras – Types & Benefits

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With its roots in the land of saints and yogis – India, chakras are a complex system of the ancient energy form. Initially, they found their mention in the Vedas (ancient holy manuscripts) several years ago.The word ‘chakra’ denotes wheel.

In Sanskrit, it is known as ‘cakra’ and it relates to the various points of energy within the body. They can be considered as the spinning disks that are the source of energy.

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