Japan habits self improvement performance Japan

The 6 Weakest Points of Every Day and How to Overcome Them

Reading now: 768

I’ve always had ambitious goals but I also struggle with a chemical imbalance that causes my energy to be completely depleted.

Ambitious goals, no energy to get there…those two things don’t mix well together. For years I tested out different habit recipes to see which would energize me and when during my days they’d work best.Below, I’ve identified the energizing habits you can implement to get through the 6 weakest points of your day.In Japan, they drink Sayu (plain hot water).

The best time to drink Sayu is right after you wake up. Sayu improves your blood circulation and helps your body flush out toxins. Energizing Habit: Starting Your Day With SayuAfter you wake up boil water and drink it.

Read more on addicted2success.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles