“Caring for myself is not self-indulgence. It is self-preservation, and that is an act of political warfare.” — Audre Lorde.
Dear Simone Biles and Naomi Osaka: thank you. I am writing to express my gratitude to you both for being radical about your mental health and self-care.
It takes courage to be unafraid to set healthy boundaries to protect yourself and to heal from traumas, both known and unknown, while on the world’s stage.Read more on themighty.com