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Ten Common-Sense Tips for Men to Stay Fit After Forty

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curiousmindmagazine.com
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Staying fit after forty is a challenge as a man’s metabolism slows down. The days of eating and drinking anything are over because the pounds start to add up quickly.

Making smart decisions in your forties is crucial to remain active and healthy in your fifties, sixties, and beyond. Fortunately, there are easy and fun ways to do it.

Discover ten common-sense tips for men to stay fit and feel great after forty. Focus on Fitness and Testosterone As men age, testosterone production declines, and symptoms of low testosterone start to happen.

Read more on curiousmindmagazine.com
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