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Ten Common-Sense Tips for Men to Stay Fit After Forty

curiousmindmagazine.com

Staying fit after forty is a challenge as a man’s metabolism slows down. The days of eating and drinking anything are over because the pounds start to add up quickly.

Making smart decisions in your forties is crucial to remain active and healthy in your fifties, sixties, and beyond. Fortunately, there are easy and fun ways to do it.

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