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Teacher Burnout: 4 Warning Signs & How to Prevent It

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positivepsychology.com

Is teacher burnout to blame?Read on to learn more about spotting, identifying the root cause, and finding solutions for teacher burnout, as well as how to reignite a passion for the classroom and students.Before you continue, we thought you might like to download our three Stress & Burnout Prevention Exercises (PDF) for free.

These science-based exercises will equip you and your clients with tools to manage stress better and find a healthier balance in your life.For many educators, teacher burnout can feel like the Sunday blues, the Sunday night anxiety and dread preceding the upcoming work week, day after day.Teaching is one of the most stressful professions (Kyriacou, 2001; Madigan & Kim, 2021; Saloviita & Pakarinen, 2021).

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