The Enneagram for Relationships and is the co-host of the podcast Say Enneathing, explains that using the Enneagram to talk about health is individual to each person. “It’s asking, ‘How do we live into who we were created to be?’ and ‘How do we become the best version of ourselves?’” she says.Maintaining optimal health is no easy feat, which is why most people idle in survival mode. “It’s really hard to be a healthy version of your type,” Whitmoyer-Ober says. “The expectations of who we think we need to be versus who we actually are and the limitations that people put on us to act a certain way—we think people will love us or accept us more if we hide parts of ourselves.”The Enneagram can challenge us to the point of discomfort, but the.
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