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The Latest Health Revolution: Your Guide to Embracing “Half-Assed Wellness”
diet culture, TikTok, and celebrity wellness routines, there’s an unrelenting pressure to do wellness the “right” way: getting up at the crack of dawn to meditate, fitting in a workout, juice, ice-roll, taking supplements—you know the drill. But that may be missing the whole point of wellness; after all, it’s not all or nothing, but rather, finding a happy medium. Enter the half-assed wellness girlie era.