mindfulness: recent publications

All articles where mindfulness is mentioned

improve your happiness and well-being by recognizing and overcoming cognitive bias.Understanding these biases is essential because they can significantly impact our daily lives. For example, confirmation bias can lead us to ignore evidence that contradicts our beliefs and prevent us from considering alternative perspectives. Availability bias can cause us to make hasty decisions based on incomplete or biased information.Overcoming cognitive biases requires consciously recognizing and challenging our assumptions and beliefs.

happiness feelings positive negative mindfulness

How to Plan a Working Vacation

for many burnt-out professionals. You certainly don’t want to come back to a bursting inbox and stressful scenarios that completely wipe out the relaxation and peace of mind you just achieved, but taking a step back from work is important for and .

New York Family liking enjoyment mindfulness stress

powerofpositivity.com

03.05.2023 / 16:43

85%

159

7 Reasons Why Self-Love is Harder Than Ever

Do you feel like you lack the capacity for self-love recently?There’s something you share in common with every single other human on the planet, yet it’s something you likely never think about. You only spend time in your own head.It doesn’t matter how close you get to someone else or how strong a connection you may feel; you’ll never truly understand what goes on between their ears—just as they never get to know every thought that takes place in yours. They can love and understand you and, in many ways, know you better than you know yourself.

people liking feelings mindfulness beauty

curiousmindmagazine.com

02.05.2023 / 19:35

52%

694

Overcoming Addiction: The Journey to Recovery and Healing

We have all known somebody who was or is a victim of addiction. It is rather upsetting to see the way addiction impacts the mental health of a person and how it transforms them into a different human being. Addiction, without doubt, is a challenging condition which no one wishes to have to experience. However, sometimes things and life happen altogether, and people fall victim to addiction. But there is always a way out and with the right support and resources, addiction is curable, and recovery is possible.

people personality feelings mindfulness victim

curiousmindmagazine.com

02.05.2023 / 19:35

93%

505

Benefits of Dump Trailers for Your Business

If your business involves hauling heavy loads of materials, debris, or equipment, then a dump trailer may be just what you need.

positive mindfulness Provident

curiousmindmagazine.com

02.05.2023 / 06:41

37%

142

How Advanced Mushroom Or Health Related Sites Can Help Buy Extracts

Used to thinking that fungi are bad for our health, people won’t always embrace the fact that some of those are actually essential for our health and well-being. Mushrooms, for example, although not all of them, have some amazing medicinal benefits that are inherently good for our health. Among other things, they act as antioxidants, while they are also anti-inflammatory and anti-microbial, as well as protective of your liver and, of course, of your brain, meaning that they’re nootropic too.

people liking mindfulness Manufacturing Provident

“Drowning on the Inside:” Misunderstood Symptoms of ADHD in Women

A little boy bouncing off the walls of his classroom, blurting out and squirming incessantly. This is the image of ADHD burned in our popular culture — and in the minds of too many medical professionals.

My Adhd state Colorado state Mississippi liking mindfulness emotions diagnosing adults from readers symptoms

9 Life (Saving) Choices Too Many People Wait Too Long to Make

They always say time changes things, but oftentimes you actually have to choose to change them yourself.Maybe it’s the life lessons I was forced to learn the hard way, or the toll of loss and failure I had recently endured, but fifteen years ago in the midst of a panic attack on my 27th birthday, I had to admit to myself right then and there that the youthful world of possibility I once felt now seemed dead inside me. I wanted to feel light and free and ambitious and passionate again, but I didn’t know how.

people personality life feelings mindfulness

powerofpositivity.com

28.04.2023 / 22:51

39%

300

Science Explains What Happens to Your Body When You Do Yin Yang Yoga

channels. It helps you balance elements to promote mind-body balance and harmony. Yang yoga encourages physical activity, reduces stress, and improves heart health.Studies show that yin and yang relate to the following elements:Combining yin and yang for yoga is complementary as the elements come together.

parting mindfulness stress Mobile Target

Why Life Felt Hard for Me for Years (and 7 Lessons That Have Helped)

“You’re so hard on yourself. But remember, everybody has a chapter they don’t read out loud. Take a moment. Sit back. Marvel at your life; at the mistakes that gave you wisdom, at the suffering that gave you strength. Despite everything, you still move forward, be proud of this. Continue to endure. Continue to persevere. And remember, no matter how dark it gets, the sun will rise again.” ~Unknown

people liking life feelings mindfulness

curiousmindmagazine.com

28.04.2023 / 12:43

94%

258

6 plans to beat your business rival in no time

A major part of running your business is knowing how to beat your competitor brands. Depending on which industry you’re working in, there will be hundreds, if not thousands, of other brands trying to claim the top spot.

liking parting mindfulness tips beating

curiousmindmagazine.com

28.04.2023 / 08:29

36%

833

Walking Into Your First Fitness Class Can Be Scary, So Here are 3 Tips to Help You Out

There are many different benefits to exercising—improved brain function, overall health, and reduced risks of chronic illnesses among many others—but one thing that some people still struggle to believe is that there are also many different ways to exercise. Many of us associate the concept of working out with the different types of machines and equipment found in the gym, but these aren’t required to get into shape and stay healthy.

people fears mindfulness tips Provident

4 Ways to Actively Practice Letting Go (When You Catch Yourself Holding On)

If you worry too much about what might be, or what might have been, you will ignore and overlook what is. Remember this.

liking life feelings mindfulness Waters

curiousmindmagazine.com

26.04.2023 / 10:23

66%

269

How Do CBD Tinctures Work?

A common and widely concentrated form of CBD is CBD tinctures. Tinctures have been used since ancient civilizations distilled alcohol and added plant-based treatments to it since 1000 AD.

people liking feelings mindfulness mood

10 Things Kids With ADHD (and Their Mommas) Wish Teachers Knew

The contrast between expectations and actual ability is stark but invisible when it comes to ADHD. Individuals with ADHD don’t have any outwardly visible signs of having a disability. So ADHD behaviors are often interpreted as willful, defiant, oppositional, disobedient and disrespectful. I think this is toughest for kids with ADHD in the classroom environment. Kids with behavioral and developmental disorders often look like “bad” kids. I want so badly to change that.

liking feelings friends mindfulness emotions

curiousmindmagazine.com

25.04.2023 / 08:39

53%

415

6 Common Dental Problems and Their Solutions

To have a perfect day full of smiles and comfortable conversions, you must ensure you have healthy teeth and gums. Good oral hygiene is easy to follow since it involves brushing your teeth twice daily, which may take two minutes. However, you may experience some dental problems even with good oral hygiene. But none of them should worry you, since they are most treatable, and you can still smile and talk again. Here are seven common dental problems and their solutions:

liking mindfulness action Provident Extreme

6 Green Flags Your Body Is on the Path to Optimal Health

romantic partner or an interview, we often can spot red flags from a mile away, but we could all afford to put a spotlight on the green ones too. You know, the signs that give you the thumbs up that you’re heading in the right direction with your health, relationships, career, or all of the above.

liking feelings relationship mindfulness stress

powerofpositivity.com

23.04.2023 / 22:15

58%

494

Counselors Explain How to Heal Early Trauma

Seeking the help of a trained therapist can be an essential step in healing from early trauma. A therapist can provide a safe, supportive environment where individuals can explore their feelings and emotions related to their trauma. By identifying the root cause of the trauma, individuals can begin to understand how it has impacted their lives.This is the first step towards processing the emotions associated with the experience.

feelings negative mindfulness emotions Provident

curiousmindmagazine.com

22.04.2023 / 11:37

45%

513

How to Use a Commercial Steam Cleaner for Effective Cleaning

A commercial steam cleaner is a powerful cleaning tool that can help you clean and sanitize various surfaces without the use of harsh chemicals. It uses high-pressure steam to clean and disinfect surfaces, making it a useful tool for both commercial and residential cleaning needs. In this blog post, we’ll discuss the benefits of using a commercial steam cleaner, how it works, and how to use it effectively.

mindfulness Waters DiRT

How I Found My Dream Job With Schizophrenia

If you told me six years ago that I would be working at my dream job today as a mental health peer specialist and program coordinator at form communities, I would not have believed you for three reasons”

Jesus Christ life mindfulness schizophrenia Psychosis Dreams

How to Ease the Pain of Being Human: From Breakdown to Breakthrough

“Nothing ever goes away until it has taught us what we need to know” ~Pema Chödrön

liking life feelings mindfulness emotions

curiousmindmagazine.com

21.04.2023 / 00:27

41%

246

Kratom Crystal Extract: A New Frontier in the World of Kratom

Kratom, known as Mitragyna speciosa, is a tropical evergreen tree that is native to Southeast Asia. For centuries, the leaves of the Kratom tree have been used for their medicinal properties, including pain relief, anxiety reduction, and energy boosting. Kratom has gained popularity in recent years in the Western world as a natural alternative to pharmaceuticals. One form of Kratom that has recently emerged as a new frontier in the world is Kratom extracts. What are these? Read on to find out.

people mindfulness stress Waters Provident

5 Signs Of Immaturity That Are Linked To Parents

Whether it is laughing at poop jokes or insisting on having your favorite junk food on hand at all times, there are some things that can be classified as immature, which carry negative learning connotations – despite being totally benign regarding how we operate the world. Certain signs of immaturity can have a huge impact on your life in all the wrong ways, and you might not even be aware that they are an issue that could be seriously holding you back.You might be holding onto these immature behaviors because of many reasons including; being rewarded for immature behavior, being surrounded by immature people, having a bad childhood, or not having good role models around while you were growing up.

personality life negative mindfulness emotions

powerofpositivity.com

19.04.2023 / 22:21

72%

743

3 Benefits of Loving-Kindness Meditation (And How to Start)

study found that loving-kindness meditators experienced benefits after a mere seven weeks of practicing the technique. Any meditation will increase feelings of peace and bliss, but loving-kindness differs because it also includes energetically sending goodwill to others.Loving-kindness meditation, which includes affirmations for women, offers numerous health benefits for the mind, body, and soul. The highest goal of any meditation practice is reaching enlightenment, which fulfills all mental, physical, and spiritual desires.

life feelings mindfulness stress men

Rydyn ni’n cael mwy a mwy o alwadau am yr argyfwng costau byw

Pan fydd y ffôn yn canu, fydda i byth yn gwybod pwy fydd ar ben arall y llinell. Rydw i yno i ateb eu galwad, gwrando a helpu cymaint ag y gallaf.

mindfulness

How Yoga Helped Heal My Anxiety and Quiet My Overactive Mind

“The privilege of a lifetime is to become who you really are” ~Carl Jung

life feelings mindfulness stress emotions

curiousmindmagazine.com

19.04.2023 / 10:57

69%

748

5 Tips for Nurses Aiming for Higher Education

If you’re opting for nursing, you’ll know that it’s a challenging and demanding field. Previously nurses didn’t receive the recognition they deserved. But now, nursing is recognized as one of the most formidable pillars of the healthcare system. Without nurses, administering treatments would be next to impossible.

state Missouri liking feelings mindfulness tips career

curiousmindmagazine.com

18.04.2023 / 12:33

63%

379

Top 6 Key Benefits of Gardening for Mental Health

The benefits of gardening go beyond just improving the appearance of your lawn or gaining easy access to nutritious food like vegetables, fruits, and herbs. For people struggling with mental health issues like stress, anxiety, or depression, gardening could help them cope with their problems.

people liking positive mindfulness stress

curiousmindmagazine.com

18.04.2023 / 12:33

95%

241

Bali, Indonesia: Unraveling the Wonders of the Island of Gods

This hidden gem is on the bucket lists of many tourists and visitors, and there are great reasons for that. If you are considering vacationing in Bali Indonesia, but in doubt where to start, don’t worry we got you.

Indonesia people parting enjoyment mindfulness beauty

curiousmindmagazine.com

18.04.2023 / 12:33

37%

106

Why More Business Owners Are Choosing Steel Buildings for Their Commercial Needs

Steel buildings are an excellent option if you’re a business owner looking for a reliable and durable solution for your commercial needs. Steel commercial buildings have become increasingly popular in recent years due to their versatility, affordability, and low maintenance requirements. In this blog post, you will explore why more business owners choose such constructions for their commercial needs.

life friends mindfulness

ZHUANGZI • Equanimity

Chinese Philosopher | c. 369–298 BC | Zhuangzi’s writings are considered among the greatest eastern philosophical pieces.

China people personality mindfulness initiative joy

Trust Restored: Why I’m Letting Go of Preconceived Ideas About People

“The problems around us are only compounding. We will need to rediscover our trust in other people, to restore some of our lost faith—all that’s been shaken out of us in recent years. None of it gets done alone. Little of it will happen if we isolate inside our pockets of sameness, communing only with others who share our exact views, talking more than we listen.” ~Michelle Obama

Michelle Obama Usa people liking personality mindfulness men

9 Signs You’re Having an ‘Anxiety Relapse’

I am not OK but I am still standing.

liking feelings mindfulness weakness Racing

Why Managing Anxiety Is Just Like Training a Dog

For all who know me, you know I have a 2-year-old German Shepherd who I love with all my heart. His name is Ronin, and I literally couldn’t imagine my life without him. He’s fun, hyper, smart and an absolutely cuddle bug. Sure, he’s sometimes a little pushy with his love, but I’d rather take a paw to the face occasionally than have no dog at all.

Germany liking life feelings mindfulness Progressive

New Season of 'Big Mouth' to Feature Anxiety 'Monster Mosquitos'

What happened: The monster that is anxiety takes on a literal form in the upcoming season four of Netflix’s “Big Mouth” series. The animated show follows the lives of several teenagers as they deal with the struggles of growing up and dealing with puberty. “Big Mouth” first aired in 2017 and this new season stars anxiety mosquito monsters targeting the teens at summer camp. It will air on Dec. 2.

Jodi Aman Usa mindfulness child action Target

The Challenge of Running When You’re Depressed

Hot on the heels of the London Marathon, I’m sure many of us are feeling spurred on to either begin running or to get back into it. I’m no different. I used to run years ago, but unfortunately I let it slide. I could blame this on depression and how it makes me want to sleep my days away, but it’s also about just getting plain lazy.

people liking feelings negative mindfulness

8 Ways to Cope With Workplace Anxiety

Workplace anxiety happens more often than not. It’s nothing to be ashamed about, and within my experience I am finding more and more companies are helping their employees rather than belittling them for struggling in silence. Anxiety can affect different areas of your work life, performance, social relationships and professionalism.

Can I (I) liking life feelings mindfulness stress

12 Things People Do in the A.M. to Relieve Anxiety

Morning aren’t always the easiest. This can be especially true for people with anxiety. The stress, worry and angst can greet them with the morning sun. So we asked our Mighty readers who experience anxiety what they do in the morning to help. For the person with anxiety, or anyone who is struggling to get a good start to their day, these ideas might come in handy

people personality mindfulness stress

When I Try to Remember a Time Before My Anxiety

Life can be broken into segments. I used to separate my life into sections according to school: Preschool. Elementary school. Junior high. High school. Older people may see the segments of their life much differently. A divorcee, for example, may see their life like this: Pre-marriage. Marriage. Divorce. Post-divorce. The human brain tends to place things into groups, to sort things so that they might make more sense, to compartmentalize and condense.

people liking life mindfulness Racing

When You Feel Like You Can’t Escape the Flames of Anorexia

Editor’s note: This piece contains descriptions of disordered eating that might be triggering for some. If you or someone you know is struggling with an eating disorder, you can call the National Eating Disorders Association Helpline at 1-800-931-2237.

liking feelings mindfulness child friendship

15 Self-Portraits That Show the Stages of My Mental Illness

I paint self-portraits when I am battling my mental illness. Some are realistic, like on my good days. Most of the portraits depict aspects of my illness. I recently went through my portraits and found pictures of the stages of my mental illness. So here is my version of bipolar disorder, generalized anxiety disorder (GAD), dissociation and psychotic episodes.

liking life feelings mindfulness emotions

3 Ways to Develop an ‘Ever-Young’ Mind by Asking Ourselves Questions

Shai Tubali (first name say SHY, last name rhymes with jubilee) is a happiness history expert. His numerous books have appeared internationally for the past two decades in 11 languages and have been published by major publishers.

Usa Britain Israel happiness fears mindfulness emotions Discover

I Wanted Peace and Freedom After Prison, and Forgiveness Was the Way

“In every walk with Nature one receives far more than he seeks.” ~John Muir

liking feelings mindfulness sadness forgiveness

curiousmindmagazine.com

14.04.2023 / 12:21

35%

822

The Benefits Of CBD Oil For Dogs

As a pet owner, you strive to provide the best care for your furry friend. However, when health issues arise, deciding which products and treatments may benefit them most can be difficult when health issues arise. CBD oil is quickly becoming one of the most popular natural remedies pet owners use worldwide due to its health-promoting properties that can improve physical and mental wellness in humans and animals. In this blog post, we’ll discuss some of the incredible benefits of CBD oil for dogs and explain why it should become part of their daily routine.

parting friends enjoyment mindfulness Provident

We’re getting more and more calls about the cost of living crisis

When the phone rings I never know who will be on the other end of the line. I’m simply there to answer their call, listen and help as much as I can. Often when they speak to me, it will be the first time they’ve explained an entire situation before.

people liking feelings mindfulness Provident

powerofpositivity.com

13.04.2023 / 22:11

51%

863

8 Ways To Escape The Hustle (and Why You Should)

more. But maybe it’s time to escape the hustle.We live in a world that glorifies the hustle. Whether it’s someone pushing the “grind” lifestyle of 14+ hour work days or society that tells us “if in doubt, work/study harder,” … you wake up each day part of ‘The Hustle.’ The question is, can you escape it? Can you choose the role you play in it? Is there a way to control it so it doesn’t control you? The answer to all three is yes. Yet you, me, and we face an uphill battle.

Gary Vaynerchuk people liking life feelings mindfulness

How My Ex-Husband Used My Mental Health Struggles as Revenge Porn

In the last days of our marriage, I opened a YouTube link sent via text from my ex-husband with the title “Dealing with Someone who Dissociates.” That someone in the video was me—more accurately, my 9-year-old part who exists as a key member of our dissociative system. Yes, we are a person with dissociative identities and we move through life as a collective of various selves who developed in response to earlier traumas.

Donald Trump Usa personality parting feelings fears mindfulness My Mental Health

curiousmindmagazine.com

13.04.2023 / 15:23

60%

983

Taking Control of Your Mental Health

No matter who you are, where you live, or what you do, it’s likely that you’ll experience some type of mental health issues at some point. With the chaos and complexities of modern life, it can be easy to get overwhelmed or depressed, and sometimes things may happen in our lives that contribute to poor mental health.

liking life feelings mindfulness stress