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How to Make Self-Care a Priority
guilty, Mary replied: “I don’t feel guilty one bit! ”Ah, what a refreshing answer! But, even more important, what an inspiring answer! Over the many years I’ve been working with people, one of the biggest barriers I’ve discovered to self-care has been GUILT. (In case you missed them, I wrote two great posts on guilt—“Do You Have a Guilt Button? ” & “How to Break Free from Your Guilt Button.