Are you someone who has been struggling with anxiety for years now? Well, maybe this story will finally help you to heal from it. Anxiety was just a part of who I was because I’d experienced it my whole life. With a lot of knowledge and commitment, I healed my anxiety.
My hope is that by sharing my own story, I can help others do the same. Healing anxiety is possible for anyone who wants it badly enough.Anxious thoughts started in my earliest memories of childhood.
I would lay in bed at age 5 or 6 having thoughts that someone would break-in. If my dad was traveling for work, I’d stare at the clock with a knot in my stomach hoping he’d get home safely.
My internal anxiety made me a shy kid. When guests came over, I would literally hide under
Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.
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