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How I Healed My Life-Long Anxiety

Are you someone who has been struggling with anxiety for years now? Well, maybe this story will finally help you to heal from it. Anxiety was just a part of who I was because I’d experienced it my whole life. With a lot of knowledge and commitment, I healed my anxiety.

My hope is that by sharing my own story, I can help others do the same. Healing anxiety is possible for anyone who wants it badly enough.Anxious thoughts started in my earliest memories of childhood.

I would lay in bed at age 5 or 6 having thoughts that someone would break-in. If my dad was traveling for work, I’d stare at the clock with a knot in my stomach hoping he’d get home safely.

My internal anxiety made me a shy kid. When guests came over, I would literally hide under