Best Topics
all liking feelings friends psychology
Today articles
Related Articles
More ...
liking feelings friends psychology

Surprise: Sometimes Catastrophe Thinking Is Just What You Need!

liking feelings friends psychology
Reading now: 773
www.psychologytoday.com
psychologytoday.compsychologytoday.com:

I just got a call from an 87-year-old lawyer friend. After 10 years of dallying, she’s updating her will. “I know it sounds silly,” she explained, “but because of the virus I’ve decided to stop procrastinating.

I’m anxious about dying and taking action lessens my anxiety.” It doesn’t sound silly at all. As counterintuitive as it may seem, imagining the dire consequences of a given crisis and then strategizing to mitigate it actually creates a greater sense of confidence and calm.

Problem-solving makes you feel more in control because you’re dealing with it. Many professions routinely prepare for emergencies and accidents—the military, first responders, and fund managers, to name a few.

Read more on psychologytoday.com
All news from psychologytoday.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

curiousmindmagazine.com
39%
203
Is Your Teen Getting the Right Aid for Their Education?
Parents have a crucial role in helping teens succeed in their academic careers. They can achieve this by guiding and lending their support and having access to information.
parting parents career
curiousmindmagazine.com
44%
520
How To Avoid Getting Distracted While Driving And Why It’s Important
Distracted driving has become a serious concern in recent years. It’s estimated that 10% of all fatal accidents are caused by distracted drivers. If you have ever been on the phone while trying to drive, then you know how difficult it can be not to get distracted and lose focus on the road ahead of you. That’s why it is important for everyone who drives (or rides in cars) to make sure they understand what is involved with being a safe driver and avoid distractions when behind the wheel or in their seats instead of riding shotgun. This article will cover some tips to keep yourself from getting distracted behind the wheel.
people liking tips
curiousmindmagazine.com
61%
739
The Ultimate Guide for Choosing and Wearing Contacts on Your Big Day
If you plan on wearing contacts on your wedding day, listen up!
contact mindfulness wedding
curiousmindmagazine.com
50%
135
Pop Culture’s Impact in the Middle-East
Culture is an important aspect in every society and refers to the norms, languages, religions, likes, and dislikes of the people in a specific region. Western culture, which is also referred to as popular culture, has spread all over the world and impacted many societies and cultures such as Arabic culture.
India Uae city Dubai people liking Citi pop
themighty.com
62%
395
How Art Helped Me Heal After Lyme Disease
Art is more than meets the eye.
liking personality life
powerofpositivity.com
85%
198
Stanford Professor Explains 4 Ways Being Cynical Is a Trap
studies and statistics have indicated that fewer and fewer Americans trust each other as time goes on. In other words, lots more people are cynical now than they were a couple of decades ago. ADVERTISEMENT For many, cynicism is a protective mechanism.
Stanford Social Neuroscience Usa people liking negative
lifecoachcode.com
85%
199
Find Life Coach | Meet Erik Ossner: How to Upgrade Your Self Through Healthy Living?
Erik Ossner is one of the coaches that we found this month and we did a little interview with him. He impressed us with his modern approach to wellness coaching. Erik is the founder of Live Breathe Fit where he trains his clients how to reach their body goals, but also, coaches them what kind […]
Erik Ossner life
everydaypower.com
92%
845
Quotes About Helping Others and Getting Nothing in Return
This collection of quotes about helping others will inspire you to lend a helping hand for nothing in return.
John Holmes people life Quotes
themighty.com
54%
486
The Infinite Benefits of Including Students With Disabilities
I was in my daughter’s middle school for a meeting with some of her teachers. As I was walking down a hallway with a few of them they stated, “Look, there is Yassy! She is cycling away. We hear she loves to go in that room and ride the bike for the whole gym class. She is in great shape.”  I looked in the room and there weren’t many other kids in there. It was new, with a glass wall, so I saw her and took this photo. It is blurry because I was trying to be quick, so as not to distract her.
liking mindfulness child
everydaypower.com
51%
284
Passion Quotes to Find Your Place in Life
If you’re struggling with feeling like your life is mundane and you don’t know your purpose, these passion quotes can help inspire you to live a different life.
Franklin D.Roosevelt Joseph Campbell Bob Dylan Steve Pavlina David Cuschieri life passion Quotes
everydaypower.com
90%
539
Hug Quotes for Everyone Who Needs a Hug
These hug quotes show just how much you can communicate through hugging. 
Leo Buscaglia Robert M.Hensel Kathleen Keating Steve Irwin people liking Quotes
powerofpositivity.com
46%
877
Sleep Scientist Explains 4 Ways Deep Sleep Improves Health
expert in the field of sleep. Often called “Dr. Snooze,” he founded SleepSpace and worked on better understanding sleep throughout his career.
liking feelings Waves
addicted2success.com
94%
109
The Most Powerful Lessons Thich Nhat Hanh Taught Us
Thich Nhat Hanh was one of the most influential spiritual leaders on the planet. Revered for promoting peace and bringing mindfulness to the west. Even Dr Martin Luther King, Jr.
Martin Luther Thich Nhat Hanh Nhat Hanh Vietnam spirituality spiritual
themighty.com
72%
286
The Many Mental Health Benefits of Playing Wordle
An Open Letter to The New York Times:
New York liking feelings friends
pickthebrain.com
68%
600
7 Ways to Create a Healthier Environment for Your Mental Stability
Picture from Pexels Mental health is a common problem for many individuals, globally. Most people have no idea that they have mental health issues but move on everyday just like a typical day. These issues arise from workplaces, homes, or interactions with people or activities that stress your mind.
people mindfulness stress
powerofpositivity.com
71%
863
Psychology Explains 6 Problems Caused by Childhood Emotional Neglect
emotional needs, it’s considered neglect. ADVERTISEMENT No parent is perfect, and everyone will mess up sometimes. It only becomes neglectful behavior when a parent repeatedly fails to respond to their child’s needs.
feelings emotions child
themindsjournal.com
74%
247
Thinking Of Everyone’s Feelings But Your Own
and as you sit there, thinking of everyone’s feelings but your own, you wonder if the moon comes up at night so the stars don’t feel alone – rmk
feelings Moon
themindsjournal.com
41%
291
Everything’s Impossible Untill Somebody Does It
Everything’s impossible untill somebody does it.
impossible somebody you need
themighty.com
64%
860
What an Addiction Professional Thinks About Ben Affleck’s Portrayal in ‘The Way Back’
I recently had a chance to attend the new Ben Affleck movie, “The Way Back,” on its opening night in Tucson. My interest was piqued not only out of personal curiosity, but as an addiction medicine physician who works with persons living with substance use disorder every day.
city Tucson liking personality initiative character
themindsjournal.com
45%
561
Thinking
I don’t have issues with you thinking, as long it is about the solutions and not the problems.
deep thoughts
themighty.com
50%
399
Why I Believe More Books About Disabilities Need to Be Published
Like many people, I’ve enjoyed reading for as long as I can remember. Reading has always been a passion of mine and it was part of the reason why I decided at a young age to write a book. Throughout my years of being a bookworm, I have read many books that have inspired me to write more about my life experiences with cerebral palsy, including “Of Mice and Men,” by John Steinbeck and “Forrest Grump,” by Winston Groom.
John Steinbeck Forrest Grump Winston Groom people liking life feelings
themighty.com
44%
816
Why Some People With Mental Illness Are Feeling Just Fine During COVID-19
Deaths are piling up exponentially throughout the globe. Most of the country is on lockdown. And many of us are experiencing extreme claustrophobia and high anxiety. But a cohort of Americans with mental illnesses are doin’ just fine.
Eric Schieber Usa city Chicago people liking feelings emotions
themighty.com
54%
694
For Anyone Who Needs to Hear This: It's OK to Just Exist Right Now
Due to the COVID-19 outbreak, social distancing and quarantines have become increasingly crucial, resulting in many of us being confined to our homes. During this time, we might be tempted to feel guilty and anxious about not being productive enough. Inner critics may sneakily but consistently tell us we’d be better off doing something else other than what we’re doing right now.
liking feelings enjoyment parents
psychologytoday.com
90%
213
I'm a Conservative. I'm a Liberal. Just Like You.
Conserving means keeping something the same, maintaining, upholding, regenerating some pattern by constraining what happens, setting boundaries, limiting interaction. Liberal means allowing something to change, relaxing constraints, letting change happen. 
people liking life wisdom
themighty.com
35%
226
8 Symptoms of PTSD We Need to Start Talking About
Physical health problems, cognitive issues, eating disorders… these are just a few of the symptoms of post-traumatic stress disorder (PTSD) we don’t talk about. And that’s just the beginning of the list.
people feelings fears emotions symptoms
additudemag.com
63%
177
Surprising Lessons Learned in a Quarantine: When ADHD Brains Pause and Reflect
April 27, 2020
treating adults treating kids
curiousmindmagazine.com
95%
233
All You Need to Know About Opal Jewelry
Every person in the world has their own preferences when jewelry is concerned. While some are more than happy with wearing just a single pair of earrings, others prefer a more layered look. Moreover, while some people prefer jewelry made of real platinum, gold or silver, others don’t mind wearing pieces made of clay.
people personality mindfulness beauty
themindsjournal.com
62%
219
Sometimes Falling Can Be A New Beginning Too
Sometimes falling can be a new beginning too. – Dhiman
beginning
psychologytoday.com
47%
543
Covid-19 On The Couch - Sigmund Freud's Surprising Analysis
In classical psychoanalysis, as pioneered by Sigmund Freud (1856 – 1939), the patient reclines on a couch, while the therapist sits behind them, and so cannot be seen directly by the client.
Sigmund Freud Spain happiness life psychology emotions
psychologytoday.com
44%
952
A Brief Note on Coronavirus Deaths
Death focuses the mind but deeply distresses politicians. Especially when their actions can be blamed for unnecessary deaths.
people liking mindfulness lie
psychologytoday.com
77%
337
Coronavirus Blog - A Brief Note On Deaths
Death focuses the mind but deeply distresses politicians. Especially when their actions can be blamed for unnecessary deaths.
people liking mindfulness lie
psychologytoday.com
61%
928
What Do Children Need Most from Parents Right Now?
Helping kids cope with the pandemic and the changes it has caused in daily life isn’t as easy as parents might like. I interviewed an expert on helping children deal with trauma and grief, Dr. Adam Carter. He is a licensed counselor and a professor at Northern Illinois University who has received grants to develop practices that help kids cope with loss.
Adam Carter state Illinois feelings fears child parents
psychologytoday.com
73%
218
Critically Thinking About Conspiracy Theories and COVID-19
People all over the world are experiencing the COVID-19 crisis in a variety of ways. In Ireland, a vast majority of the population have been asked to stay at home in an effort to battle the spread of the virus. Other than giving me an opportunity to spend more time with my family, one good thing that has come from all this (for me, anyway) is that it’s also given me a chance to read more. However, some of that reading is conducted through social media, which unfortunately is often a breeding ground for misinformation; so, critical thinking is obviously requisite for this endeavour.
Ireland people liking feelings psychology
psychologytoday.com
88%
299
3 Surprising Steps to Inspire Positive Change
How can even a single visit (in person or virtual) to a museum, public exhibition, or display help us grow and inspire positive social change?
Elena Gonzales people liking life feelings
themindsjournal.com
88%
388
Things The Signs Need To Work On
Things The Signs Need To Work On: Aries: Accepting that they are not always right Taurus: Not holding grudge Gemini: Realising that grades aren’t everything Cancer: Not over thinking everything they do Leo: Put yourself first more Virgo: Get out and socialise Libra: Being more open minded and accepting Scorpio: Find motivation Sagittarius: Stop working themselves up over little things Capricorn: Not letting others influence them negatively Aquarius: Listening to their heart not always their head Pisces: Stop letting people walk over them
Virgo Libra Gemini astrology
psychologytoday.com
70%
760
Critically Thinking About Conspiracy Theories & COVID-19
People all over the world are experiencing the COVID-19 crisis in a variety of ways. In Ireland, a vast majority of the population have been asked to stay at home in an effort to battle the spread of the virus. Other than giving me an opportunity to spend more time with my family, one good thing that has come from all this (for me anyway) is that it’s also given me a chance to read more. However, some of that reading is conducted though social media, which unfortunately is often a breeding ground for misinformation; so, critical thinking is obviously requisite for this endeavour.
Ireland people liking feelings psychology
psychologytoday.com
74%
683
5 Thinking Errors That Could Sink Social Distancing
Staying compliant with stay-at-home rules is hard. So is staying at home of your own accord if your local area starts to ease restrictions prematurely. Some experts have been surprised at how compliant the public have been overall with stay-at-home orders. Although many people have been compliant, common faulty thinking errors risk undermining people's continued compliance.  When you're aware of these errors, you can stay vigilant and help others do the same.
people liking personality friends
psychologytoday.com
84%
908
5 Thinking Errors That Will Sink Social Distancing
Staying compliant with stay-at-home rules is hard. So is staying at home of your own accord if your local area starts to ease restrictions prematurely. Some experts have been surprised at how compliant the public have been overall with stay-at-home orders. Although many people have been compliant, common faulty thinking errors risk undermining people's continued compliance.  When you're aware of these errors, you can stay vigilant and help others do the same.
people liking personality friends
themindsjournal.com
38%
978
Positive Thinking Can Be Contagious
Positive thinking can be contagious. Being surrounded by winners helps you develop into a winner. – Arnold Schwarzenegger
Arnold Schwarzenegger positive positive thinking energies are contagious
psychologytoday.com
35%
368
"Beginner's Mind" Just Might Save Lives
Our brains are great at using past experience to understand the future. We can make weather predictions based on the past, for example, or anticipate what someone might do based on their past behavior. At the same time, there are downsides to mapping our past experiences onto our current ones.
people liking parting mindfulness
psychologytoday.com
68%
454
"Beginner's Mind" Just Might Save Your Life
Our brains are great at using past experience to understand the future. We can make weather predictions based on the past, for example, or anticipate what someone might do based on their past behavior. At the same time, there are downsides to mapping our past experiences onto our current ones.
people liking parting mindfulness
psychologytoday.com
64%
386
5 Surprising Sources of Insomnia
Having a hard time falling asleep?
Usa liking feelings stress mood
themighty.com
86%
973
We Need to Talk About the Disconnect Between Psychiatrists and Their Patients
If you are someone who has dealt with the mental health care system, you probably know what I mean when I say there is often a huge disconnect between psychiatrists and their patients. It is absolutely astonishing the number of people I have talked to who can understand this statement without any further explanation. When this conversation comes up, I don’t even have to finish my sentence before the face of the person I am talking to nods and rolls their eyes as to say, “you’re preaching to the choir!”
people liking life feelings
themindsjournal.com
59%
529
Sometimes I Gotta Vibe Alone
Sometimes I gotta vibe alone to really understand some things.
Alone vibe
thoughtcatalog.com
56%
346
The Truth Is, Sometimes You’re Going To Get Screwed Over
Dedicated to your stories and ideas. Learn about us.
parting life
additudemag.com
90%
514
Why We All Need Animal Crossing Right Now
When the stay-at-home orders hit, and people all over the country began hunkering down to wait out the worst of the crisis, I found myself alone in a way I had never expected. My roommate unexpectedly moved out in February, and for the first time in my life, I was living completely alone. Since I’m a homebody by nature, you’d think I’d relish having an apartment to myself. That might be the case under normal circumstances, but I wasn’t prepared for the loneliness of living alone during a pandemic.
ADHD in a Crisis computer & video games social skills women with ADHD
thoughtcatalog.com
39%
617
Learn To Let Go Of The Need To Be Perfect
Dedicated to your stories and ideas. Learn about us.
liking parting life feelings
theinvisiblementor.com
51%
789
Own a Business? You Don’t Need Everyone, You Need 1000 True Fans
1000 True Fans: Use Kevin Kelly’s Simple Idea to Earn A Living Doing What You Love by Jongo Longhurst is the third book I read in the Read 30 Books in 30 Days Reading Challenge. If you’re not a joiner, buy the book I wrote instead?
Use Kevin-Kelly people liking tips phrases
Latest Articles
Main Page
How to entertain yourself when you stuck inside due to a pandemic
The 5 Cutting Edge Advantages of Forex Trading Over Stock Trading in Today’s Tech Driven Market
10 Rules for Being Human | Rule 5: Learning does not end
9 Toxic Behavior Red Flags that You MUST Recognize…
ADHD in UK Adults: Statistics, Diagnosis, Help & Support [Full Guide 2024]
10 Wake-Up Calls We Receive Too Late in Life
About Us

Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.

Owner: SNOWLAND s.r.o.
Registration certificate 06691200
Address:
Snowland s.r.o.
16200, Na okraji 381/41, Veleslavín, 162 00 Praha 6
Czech Republic

Categories
Info
For advertisers
Add Post

©2024. All rights reserved.

DMCA