As educators and mental health professionals, helping students manage their executive functioning is a critical aspect of building the foundation for academic, social and emotional success.

For neuroatypical students, particularly those with autism and ADHD, addressing executive functioning skills within the classroom setting is already challenging enough.

However, with current hybrid models and distance learning, many of these students are struggling even more to adapt. Background info for educators Executive functioning is often thought of as the “management center of the brain” or the control center of thinking.

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The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

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What Helps Alexandria, 38, With Fibromyalgia

With our ongoing “What Helps Me” series, The Mighty is leaning into what sets us apart from other health sites: We aim to provide real health advice from real people who live it.

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20 Reasons to Be Lazy and Just Enjoy Life Once in a While

know how to relax?Even if you believe in reincarnation, this present life is all you have. You can have all the luxuries that the world can afford and still have no joy. Here are 20 ways to learn how to balance work and play and live your best life.

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8 Easy Hacks To Become “That Girl” in 2022

If you’ve scrolled through TikTok or opened the Instagram app, you’ve probably heard about “that girl” by now. I’m sure you’ve seen 30-second reels of “that girl” waking up early, making her bed, and drinking a green juice, all before strapping on ankle weights to take a Hot Girl Walk. But “that girl” is not necessarily a person (or a list of wellness trends)—it’s more like a feeling: She puts herself first and is relentlessly focused on self-improvement and being her best self.

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Cameron: fame, change and isolation

How Mad Are You proved otherwise. Cameron was one of five people with a history of mental illness who was mixed in with five others for a panel of experts to observe.

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The world has been turned upside down and given a good shake and it has affected everyone around the globe — but have you ever stopped to wonder what it must be like for someone living with chronic illness?

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7 Ugly Life Lessons I Learned From 2020

1. You have to learn how to make yourself happy because no one else is guaranteed to stay with you forever. You can’t rely on other people to bring you happiness.

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Lessons My Plants Taught Me during Self Isolation

Here are the major lessons my plants taught me.If you’re like me and have killed a plant or two, you know that they require attention. Some plants require multiple waterings a week, while another can go weeks without a drop of water.

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Your Idea Isn’t Bad, But Your Execution May Be

Many people think they can’t be successful entrepreneurs because they aren’t innovative enough. Thanks to leaders such as Elon Musk and Steve Jobs, there is this common misconception that entrepreneurs can only really be successful if they have this amazing, never-before-seen idea for a business.They think that the their idea has to be completely new and totally revolutionise their industry.

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Tips for Students Super Stressed by Exams

December.

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change is inevitable, so this too shall pass. And it’s a royally tough, uncomfortable, and difficult time for everyone, regardless.Some people lost their jobs, while others have more work than they know what to do with.

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When I Struggled to Admit I Needed a Disability Parking Permit

It’s an epiphany when you realize for the first time that the white stick-figure on a disability parking sign is you. That’s you. Now you may park in that fat sirloin of a spot. Now you are “the disabled.”

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The 20 Best Tips To Help Your Mental Health During The Pandemic

The world was stressful enough before the pandemic. What happened just gave fuel to the fire and as a result stress, anxiety and mental health issues increased. And this is a normal response to a global traumatic event such as this one. The pandemic has caused many to experience challenging situations such as job loss, […]

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Dealing with Loneliness During the Holidays

No matter what traditions you follow, the holidays can be a difficult time for some. With more time to ourselves, shorter days, and colder weather limiting our activities, loneliness can begin to creep in as our routines have been disrupted and we are home more.

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My Transition to College During the Pandemic as a Disabled Teen

College is said to be a transformative period of your life where you have the opportunity to explore multiple sides of yourself. Immersed into a new social bubble and environment, it can be haunting at moments, where the unfamiliar residence unlocks the village of voices and nervousness that comes along with change.

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If You’re Struggling To Fulfill Society’s Expectations, Read This

Privacy Statement.Learn more about Thought Catalog and our writers on our about page.Amazon Prime Video’s ‘The Wilds’ and Thought Catalog both explore the balance between who we display publicly and the person we really are privately through coming-of-age stories from our featured writer’s everyday.When pimple-like bumps or boils start showing up in areas where skin rubs together, you may question what’s going on with your body. Take the quiz to see if your symptoms may be HS—a chronic inflammatory skin condition that may be linked to the immune system.Please note: This quiz is not meant to diagnose patients with HS.

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For Those Who Still Struggling To Heal From Past Wounds

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12 Scientific Ways To Learn Anything Faster And Smarter

It decreases anxiety levels and helps people experience the kind of clear-headedness necessary for effective learning.But there are also other ways to experience mindfulness. You can also try mindfulness exercises that encourage you to open your eyes and see and hear the world in a non-judgmental way.One of my favorite mindfulness exercises is called “Call It Like You Sees It” from Play Your Way Sane: 120 Improv-Inspired Exercises to Help You Calm Down, Stop Spiraling, and Embrace Uncertainty.

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3 Ways to Support Someone With 'Religious Trauma Syndrome' During the Holidays

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How My Social Learning Disability Makes It Hard to Understand People

I have a social learning disability. It’s a part of my autism. It’s more than just a nonverbal learning disorder. I’m completely inept when it comes to social things.

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Yogi Assignment: 5 Ways to Put the Yamas Into Practice During the Holidays

The yamas ask yogis to avoid violence, lying, stealing, wasting energy and possessiveness.Across the United States, this week marks the official beginning of the holiday season. We usher in the festivities with decorations, shopping, gift-giving, parties, and family gatherings.

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A Socially Distanced Trip to the Mountains Showed Me Resting and Resetting Takes More Than Getting Away

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How Our Family Is Celebrating the Silver Linings During This Difficult Holiday Season

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Incredible Woman Learns to Work Out to Reduce Diabetes Risk

eat healthier so she could improve without the need for insulin. She said she dropped 12.5 pounds in a month and a half by simply changing her lifestyle.

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This Quiz Will Help You Find the Perfect Gift for Friends Who Struggle With Their Mental Health

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When I Learned to Think by Reason Rather Than Feelings

After I had to give up a big job because I was being bullied, I had a major breakdown. I was in the hospital a number of times.

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18 Lessons I’ve Learned From 18 Years of Marriage

Weddings have taken a hit in 2020, and the views on marriage have been changing among Millenials. According to Philip Cohen, a sociology professor at the University of Maryland, marriage rates are declining. Interestingly enough, divorce rates are also going down. He attributes this to Millennials “doing marriage better” than the earlier generation.

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What I Learned From My Son With Autism on a Summer Day at the Pool

The pool — our neighborhood pool, to be exact. A favorite destination of ours on hot, summer days in Pennsylvania. Many of our friends meet at the pool for some relaxation, fun, and companionship. The snack bar is always open, music playing in the speakers affixed to the lights surrounding the pool, lifeguards watching from high above in their chairs. Summer afternoons spent at the pool are our favorites.

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I Lived 52 Years With an Undiagnosed Learning Disability

I am currently as of this writing 59 years old, yet I feel as though I am not really a “grown up.” My wife, the third, bought the pickup truck I drive. She bought the house, too. She pays the bills and organizes pretty much everything. I am capable of grilling and drinking a gluten free beer, as I have celiac disease, but that’s not why I don’t feel like a proper adult. I was diagnosed, finally, at the age of 52, with a nonverbal learning disability (NLD).

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Free Resources to Help College Students Safely Manage Prescribed Stimulant Medications for ADHD

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Live Webinar on December 9: Mid-Year Motivation Guide: Help Your Child Persist with Hybrid or Online Learning

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It was the winter when I turned 10. My mom and I were shopping at a local supermarket when a pair of shiny ceramic wall hooks caught my eyes.

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How to Keep Your Struggling Remote Team Motivated

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50 You Can Do It Quotes For Students and Entrepreneurs

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How to Master Speed Reading and Comprehend Faster

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A Story About Learning To Be Soft

didn’t learn was that burying those things didn’t make them disappear; it didn’t magically cure me of this disease we call softness. The only thing that presenting a tough exterior accomplished was stunting my emotional growth and alienating people I cared about.All of those things that were an essential part of me still existed, and trying to suppress them bore a deep sense of guilt and anxiety over feeling things that I thought I shouldn’t feel.I thought this was normal.

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When I set out to start my own business three years ago, I never imagined bright lights and private jets to New York or Shanghai for business meetings. Good thing I didn’t because it is nothing like that at all.

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What to Know About the Impact of Childhood Neglect on Hygiene During COVID-19

As we enter month number nine of the global coronavirus (COVID-19) pandemic that has truly changed the way we address a virus situation, I am faced with a number of personal issues in this new highly hygienic world. Sanitation of public areas has become an absolute must to ensure we slow the spread of this awful virus, but people must also maintain a level of clean that I have discovered is not always as easy to obtain.