BMJ Open Diabetes Research & Care found that green tea lowered the death risk from type 2 diabetes. The results showed that 4 or more cups of tea plus 2 or more of coffee daily lowered death risk by 63% over 5 years.
Type 2 diabetes increases the risk of developing diseases such as dementia, cancer, heart disease, and neuropathy. Many pharmaceuticals exist to treat diabetes, but doctors still widely recommend lifestyle changes such as diet and exercise.Many studies have been done on the benefits of green tea and coffee on health due to their abundance of antioxidants.
However, few studies in the past have focused specifically on how these beverages affect people with diabetes. Researchers analyzed how green tea and coffee, separately and.
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