Many people today suffer from mental exhaustion due to the mounting pressures of modern life. Manual labor can drain your energy from physical exertion, but what about complex cognitive tasks?
Thinking for hours can make you feel as much fatigue as running a marathon. Researchers have found new evidence to explain why thinking causes mental exhaustion.
And they also discovered that intense concentration leaves less brain power for making decisions. For instance, you may opt for a microwave dinner instead of cooking after a long day after you come home from work.Read more on powerofpositivity.com