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Study Confirms How an Active Mind Is Key to Avoiding Dementia

Sylvain Moreno people mindfulness stress
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powerofpositivity.com
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Agingfirst published these findings on December 16, 2021. The study revealed that, as people age, the impact of keeping the mind engaged in several activities increased.

Having hobbies impacted cognitive health even more than education level or memory. ADVERTISEMENT The researchers analyzed the National Institute on Aging’s Health and Retirement Study data.

This dataset included 3,210 participants between the ages of 65 and 89. Researchers asked the participants how often they engaged in 33 different activities, with the following choices:Next, the team created a machine learning model to investigate how the activities affected memory.

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