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people liking feelings mindfulness

Struggling with Depersonalisation?

people liking feelings mindfulness
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anxietyunited.com
anxietyunited.comanxietyunited.com:

So what exactly is depersonalisation? Do you even know if you suffer from this anxiety related sensation? Some people will experience the feelings associated with depersonalisation and have no idea that they are actually part of a recognised symptom of an anxiety or panic disorder.

Ever had the feeling that your head is just all foggy, when everything feels surreal and your head feels woozy or spaced out.

Maybe, feeling like you’re not real or your surroundings aren’t real, like you’re living in a dream like state. Those sensations are often some of the hardest to understand and it’s not uncommon to think that you might actually be going mad, which can make you panic even more. Well, let us just clear this one up before we go any further.

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