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Stress vs. Anxiety: What’s the Difference?

Usa liking feelings stress
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more than 40 million adult Americans and results from irrational and unrealistic threats.Let’s dive deeper into the difference between stress and anxiety.

We’ll explain how to tell apart one from the other, exploring the symptoms and triggers, and offering practical advice about seeking professional help to deal with either.Stress and anxiety both have a wide range of psychological, physiological, and physical symptoms.

Some of them — like rapid breathing, upset stomach, constipation, diarrhea, rapid heartbeat, and an inability to relax — overlap and can be present in both conditions.

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