Our character strengths are—in an authentic sense—who we are, and what other people see.They are a collective of morally valued, positive traits, essential to our wellbeing, and associated with the good life (Pang & Ruch, 2019).But most of us are either unaware of our strengths or see them as something ordinary rather than exceptional (Linley, 2008).
We either lack self-awareness, are not connected with our identity, or unaware of their importance.Not only are we poor at spotting our strengths, but also those of others.
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