feelings mindfulness stress

Stop Waiting Until Tomorrow


Procrastinating isn’t going to make your problems disappear. Most of the time, it’s going to make your problems snowball. Maybe not physically — but at least in your mind.

The longer you put off your problems, the bigger they’re going to feel and the more you’re going to dread them. It’s best to rip off the bandaid as soon as possible so you don’t have time to overthink, so you can’t torture yourself with worst-case scenarios and make yourself even more miserable.Besides, the sooner you deal with whatever is wrong, the sooner you will reach the other side.

The sooner you will be able to stop, unwind, and breathe again. You don’t want to feel this sense of panic forever. You don’t want this problem to be rattling around in the back of your.

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