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life feelings negative emotions

Stop Pretending That Everything Is Okay – It’s Okay To Feel Your Feelings

life feelings negative emotions
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awarenessact.com
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We all have ups and downs in life and while it might be easier to lock your negative feelings away and pretend they don’t exist doing-so has lasting effects.

In this world, we need to be willing to feel things, even the bad things. When we move through life locking our negative emotions inside and refusing to deal with them they add up more and more until we literally explode and are forced to face things to a much greater degree.

As a whole, we all seem to refuse to feel our emotions properly and that needs to change. Life is too short to spend it forcing ourselves to be miserable in the long-run.

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