Start Your Morning with this Creamy & Luscious Smoothie!Looking for a morning yoga practice? Warm Up for Your Workout with this SequenceThis year, Yoga Journal's annual ambassador road trip—the Live Be Yoga Tour—is going virtual.

We are calling it The Decompression. Recently, we’ve all been asked to journey inward, to take moments of pause and stillness, and to slow down, rest, and prioritize the things we value.

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