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Start Your Morning with this Creamy & Luscious Smoothie

yogajournal.com

nowfoods.com/nuttyinfusions!Looking for a morning yoga practice? Warm Up for Your Workout with this SequenceThis year, Yoga Journal's annual ambassador road trip—the Live Be Yoga Tour—is going virtual.

We are calling it The Decompression. Recently, we’ve all been asked to journey inward, to take moments of pause and stillness, and to slow down, rest, and prioritize the things we value.

The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

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