everyone. People with easy or hard lives.Optimists and pessimists.Wealthy or poor.Every race and ethnicity.When the ship we are all in, feels lost in the ocean we have a sinking feeling.This is just human nature.
During this time, try to take extra care of yourself.If you need to talk about what is happening, do so.If you need comfort food, have some.You want to stay in your pyjamas all day, do that.You want to have the leftover Halloween candy, go ahead.You want to have a repeat pizza night, don’t let anyone stop you.Give yourself permission to soothe what needs soothing.This election craze will be over soon but until then, do whatever you need to get through it.I know this is not a typical letter, but this is not a typical week.Here’s to.
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