people parting mindfulness men

Solutions for Stubborn Fat That Won’t Go Away with Diet and Exercise

Reading now: 101

Excess fat on the body is one of the most troublesome and challenging issues for men and women alike. The traditional techniques of dieting and exercising may help to some degree, but eventually, you will face fat on your body that is much more stubborn.

The fat appears as bulges on the abdomen, flanks, buttocks, thighs, upper arms, and back, and seem unresponsive to all weight loss efforts.

But, why doesn’t diet or exercise help with stubborn fats? When you start to lose weight, the fat that disappears first is around your internal organs, and your body will only allow you to reduce this to a certain degree.

The website is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles