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So You Already Failed Your New Year’s Resolutions—Now What? I Asked Therapists What To Do
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So the newness of your New Year’s resolutions have worn off and you’ve totally lost motivation, or maybe you even forgot about what goals you set on Jan.
1 in the first place. First of all, take a deep breath and know you are not alone. Research shows 80% of people abandon their New Year’s resolutions by February—the cycle of goal setting, loss of motivation, and eventual failure is all too common.
But just because your New Year’s resolutions aren’t working out so far doesn’t mean 2022 can’t be your happiest, healthiest year yet.
Read more on theeverygirl.com
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