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Smiling Linked to Lower Stress Levels, Good Health and a Better Life

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Can the act of smiling make you happier? Yes, smiling, even if disingenuous, can make us feel better. After combing through about five decades worth of research, scientists confirmed that the physical act of smiling can influence your actual feelings.

Researchers note that negative facial expressions such as a frown and scowl can lead to […] The post Smiling Linked to Lower Stress Levels, Good Health and a Better Life appeared first on Life Coach Code.

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