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Slow Living as the Antidote to Anxiety

life enjoyment presents
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themighty.com
themighty.comthemighty.com:

I’m here to share a few thoughts on slow living in this busy, modern world. Have you heard of slow living? I am passionate about taking more steps towards slow living every day.

It can improve anxiety and our feeling of well-being. This way of living is all about slowing down, being mindful and living simply.

It is about eliminating the unnecessary so there is room for what really matters in your life. It’s about being present with your friends, family and yourself.

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