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Simple Habits That Can Improve Your Life

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Most people are in a constant state of growth and reinvention. Failing to improve yourself as you age can lead to the development of serious mental and physical health issues.

If you feel like your personal growth is at a standstill, you aren’t alone. In fact, more than 75% of adults in the United States claim they want to improve their personal well-being in the next year.

Self-help books and self-awareness podcasts such as The Re-engineered You have grown in popularity because they provide individuals with the tools and information they need to thrive in their personal and professional lives.

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