When you feel shame do you know what the signs are? If you don’t then today I am going to tell you — plus how to recover from shame and guilt, based on my own experience.
Now, let’s get started. Some people might experience different emotions when they are feeling shame about something. They might experience emotions like: The Whole World Is Resting On Their Shoulders: They might feel like the whole world is on their shoulders and they have to worry about the whole world.
Whatever happens, they are responsible for everyone. Trust me, I felt like that before and it’s not a good feeling. Something Is Weighing Them Down: Maybe something might metaphorically weigh them down like a stack of bricks on their chest or perhaps an elephant.
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