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Setting Healthy Boundaries: 3 Simple Steps to Establishing Boundaries That Stick
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success.comThese three scenarios have one thing in common. Can you guess it?The uniting thread: You feel like your boundaries are being crossed.Setting healthy boundaries comes naturally for some people.
For others, it can be a struggle. But regardless of your proficiency for it, one thing is true: If you’re self-employed, have a side hustle or don’t work 9-to-5, establishing boundaries is not just important—it’s imperative.
After all, when you don’t work in a traditional office or you work for yourself, people often assume you have more flexibility or free time than you actually do.“One of the risks of not setting boundaries is that you overextend yourself; you agree to all kinds of things, personal and professional,” says Ramani Durvasula, Ph.D., a
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