Science Explains What Happens to Your Body if You Drink Soda Every Day

“I do not want to get to the end of my life and find that I just lived the length of it. I want to have lived the width of it as well.” ~Diane Ackerman 

cup of coffee, cozying up to a page-turner) that comes to mind. But news flash: The state of your happiness and the emotions that come along with it is actually biological. The feeling of happiness is the result of four neurochemicals and hormones in your brain: dopamine, oxytocin, serotonin, and endorphins.

romantic partner or an interview, we often can spot red flags from a mile away, but we could all afford to put a spotlight on the green ones too. You know, the signs that give you the thumbs up that you’re heading in the right direction with your health, relationships, career, or all of the above.

1 – I show my appreciation daily.Showing appreciation for your partner is one of the best ways to build and maintain a connection. When she knows that you appreciate what she does and who she is, it can strengthen your relationship. Your bond will deepen, and she’ll want to keep doing the things you love.2 – I show respect to my partner when I communicate with them.You won’t always agree with your partner, and disagreements will happen.

April 24, 2023One in four middle and high school students has reported abusing prescription stimulant medications used to treat ADHD, according to a cross-sectional study recently published in the journal JAMA Network Open. 1 Non-medical use of prescription stimulants among teens remains more prevalent than misuse of other prescription drugs, including opioids and benzodiazepines, the research found.According to researchers at the University of Michigan, students who used marijuana in the past 30 days were four times more likely to abuse ADHD medications than teens who did not use cannabis.

As a parent, we are constantly toeing the line between being assertive and being compassionate. While we want disciplined kids, who listen and who are good humans, we also want children who feel heard and loved.Disciplining can be difficult, especially if you were raised by parents who were not so gentle or parents who let you do whatever you wanted to do. At the end of the day, neither of those approaches is going to get the results you want.

By Joann Mundin, M.D.There are significant effects of depression in the legal profession that are pervasive. Lawyer depression can have terrible personal and professional ripple effects for attorneys but also impacts clients, business partners, employees, and staff.The general population is significantly affected by depression, with 17.3 million persons, or 7.1% of all adults in the US, reporting having experienced a major depressive episode in 2017.

Suffering from addiction is one of the most difficult experiences anyone can go through. But come through the other side and life a happy life in recovery, it can be the inspiration and motivation others suffering need to succeed.

Setting treatment goals for yourself can feel like a daunting task, especially if it’s for a rare condition like immunoglobulin A (IgA) nephropathy. You probably have a lot of questions about what treatment goals are possible for someone living with IgA nephropathy. This article will share tips for setting — and achieving — your IgA nephropathy treatment goals. 

It’s different for everyone, but I truly believe there is a connection between my mental and physical health.

companion article.For many men, showing their love through grand romantic gestures can be difficult. The pressure to conform to societal norms can make it difficult for men to express their feelings, especially if they want to do it in a way that aligns with their true romantic nature. The fear of being seen as cheesy or old-fashioned can cause men to hold back on expressing their love meaningfully.This often leads to missed opportunities for connection and intimacy.

TV show host and executive producer calls this breaking of barriers part of the “pioneer spirit.” She often says that being a pioneer is the story of her own life.“As a journalist, I am the first Latina to win three daytime Emmys back-to-back,” she explains. “As an author, I am the first Latina author published by the Leadership Division of HarperCollins, and as a speaker, way, way too many times I am either the only woman or the only Latina or the only woman of color, and for sure the only one with this accent.”“It was a long road of and celebrating my uniqueness,” Natale reflects.

Vikki Amour is one of the coaches that we found this month and we did a little interview with her. She impressed us with her strength of character and dedication. She has started her coaching career in 2019 after a wake up call, realizing that there must be more to life than working a job […]

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Tummy tuck surgeon is a tummy-contouring procedure that can help with excess skin and fat on your tummy. This procedure involves removing parts of the abdominal muscles, tightening muscles to create a look of firmness and tone, and sometimes reshaping the abdominal area.

Undoubtedly, the living room is the most attractive area of any house, rivalled only by the bedroom. It is an ideal spot for socialising, relaxing, and spending valuable moments with family and friends. Considering the significant amount of time we spend in this space, it must be comfortable, visually appealing, and practical. As a high-trafficked space, it has a significant impact on the overall appearance of your home. Although living spaces vary, there are some fundamental aspects that all great living rooms possess.

Property is divided in different ways during a divorce. it all depends on whether this property is joint or personal property of each spouse. It is considered joint for spouses, that if both partners took advantage of it, using it for household expenses or investments during marriage. The judge decides that all community property must be divided between both parties during the divorce proceedings. Sometimes, one of the spouses receives most of the inheritance. This depends on various circumstances, such as the length of the marriage or the contributions made by each spouse to the property. The distribution of the inheritanc

Because the symptoms and severity of Alagille syndrome (ALGS) can vary greatly from one person to another — and can resemble other liver conditions — receiving a diagnosis can be difficult. Whether you are still seeking a diagnosis for your child or your child was recently diagnosed, you probably have a lot of questions about what comes next. This article will help you ensure your child with ALGS receives the best care from the start. 

communicating openly and honestly with their partners and building trust. This can be achieved by respecting each other’s boundaries, spending quality time together, being supportive, and avoiding jealousy and possessiveness. By following these guidelines, men can foster a healthy and fulfilling relationship that is less likely to experience infidelity.NOTE: We also recognize that men also cheat; we cover how to keep your man from cheating in a companion article.A vital step men can take to prevent being cheated on by a woman is to work towards open communication in their relationship.

And if you want even more motivational blessings and quotes for your morning then check out this post with Monday blessings and also this one filled with good morning quotes.“Good morning, God bless you and your loved ones on this beautiful day.”“You are the light of my life, my good morning blessing and my joyful evening treasure.”“A positive thought in the morning can set the right tone for the rest of your day.”“May God bless your morning and keep you and the people in your life safe all day long.”“May your mornings bring you joy and your evenings bring peace, love and thoughtful understanding.”“Give every day the chance to become the most beautiful day of your life.” – Mark Twain“On this blessed day enjoy the striking wonder of the nature around you. The love of the people in your life.

Growing old gratefully. Yes, you read that right. Gratefully. Why on earth would I be grateful for getting older, less youthful, and more wrinkly with every passing year?? I hear you cry. Let me tell you why I’m trying hard to do just that.

It’s easy to feel heavy these days, especially when logging on to LinkedIn. Like dominos, tech companies are announcing layoffs after layoffs. It’s a never-ending stream of depressing social posts, from “every story has an ending” to “my role has been impacted,” followed by well-meaning bystanders offering support and networking introductions.When companies slash workers, they often place the blame on employees’ lower-than-expected productivity.

growth mindset and improve your chance of success.Self-criticism prevents growth, learning, and trying new experiences. Experts indicate it can also contribute to anxiety, depression, fear, and guilt.Negative thoughts often target your insecurities and steal your joy. They convince you you aren’t good enough or can’t make your dreams happen.Plus, while your inner critic might make you admit your faults, it doesn’t help you move forward positively.

Are you looking for effective strategies to grow your e-commerce business? If so, then you have come to the right place! In this blog post, we will discuss how Maropost can be used as an effective tool to boost customer engagement. Maropost is a cloud-based all-in-one platform allowing businesses of all sizes to create meaningful connections with customers and build strong relationships. With features including automated emails, SMS marketing, and subscription forms, using Maropost makes an efficient journey for personalizing customer engagements. We’ll also look at how this powerful software can help shape consumer experience through personalization while simultaneously increasing revenue. Read on to learn more about harnessing the potential of Maropost within your e-commerce business!

It is a sad fact that many people who enter the hospital for treatment end up suffering further injuries due to medical negligence or other causes. This can be very traumatic, both for patients and their families. So, what can be done about it? In this article, we’ll discuss some of the steps hospitals and medical staff can take to prevent these types of incidents from occurring in the future.

Cash for gold is a term used to describe selling gold jewelry, coins, and other items for cash. It is a popular way to make money in Houston, Texas, where the gold market is booming. Selling gold can provide financial security, liquidity, and the ability to transport the gold easily. This guide will provide tips on maximizing profits when selling gold in Houston.

“We have to bear our own toxicity. Only by facing our own shadows can we eventually become more light. Yes, you are kind. But you’re also cruel. You are thoughtful. But you’re also selfish. You are both light and shadow. I want authenticity. I want real. I claim both my light and my shadow.” ~Kerry Mangis

By Roald Dahl Narrated by Kate WinsletMatilda combines all the elements of a Roald Dahl classic: awful teachers and caregivers, brilliant kids, a ton of humor, and a little bit of magic. For decades, middle grade readers have loved rooting for whip-smart (and superpowered) Matilda as she struggles to triumph over parents who keep her down and a downright monstrous head of school, Ms.

What’s the harm in turning lemons into lemonade? In spit shining a turd? In turning that frown upside down? According to many disability advocates, we cross a line from optimism to toxic positivity when we refer to ADHD as a superpower. By romanticizing real, life-altering symptoms as superpowers, we invalidate and diminish the struggles of so many children and adults already fighting hard against ADHD myths and stigma, they say.At the same time, many ADDitude readers tell us they wouldn’t trade away their ADHD traits if they could. They insist that their ADHD brains are unique, creative, unbridled, and often inspired.

positive habit to strengthen your relationship. Also, it makes you both feel more connected.Hugging is a powerful tool for strengthening the emotional connection between partners in a marriage. The act of hugging involves physical touch, which can convey emotions and create a sense of intimacy.

success and satisfaction in your personal and professional lives.Procrastination is the tendency to delay or postpone tasks or activities. It is a common problem that many people face and can hurt productivity, well-being, and quality of work. Procrastination can take many forms, including putting off tasks, avoiding responsibilities, or simply not starting a task until the last minute.It can occur in personal and professional settings and have far-reaching consequences.

I know, the catchy title has you rolling your eyes and saying to yourself obviously there’s not only one thing that leads to success, but hear me out.After years of pursuing my career in music, I finally caught a break last year and my single played on over 100 radio stations worldwide, which led to hundreds of interviews in 2022 and closing out the second half of the year being offered my own television show on a new network which was quickly picked up by New Jersey Television.Of course, this whirlwind of success led to the next logical question that no one has asked me over the last 10 years of struggle; How’d you do that? I’m reminded of the great Chinese proverb about the Chinese bamboo tree.

“Dost thou love life? Then do not squander time, for that’s the stuff life is made of.” — Benjamin FranklinI recently received a thank you email from a reader and course student named Hope. She said our work helped motivate her through an arduous recovery process following a serious car accident last year.

Tara Chatterton is one of the coaches that we found this month and we did a little interview with her. She impressed us with her wisdom and deep understanding of consciousness. She started coaching after a long period of steering away from her path and getting back to it. She always had a knack for […]

Social anxiety is a common mental health disorder affecting a person’s ability to function in social situations. It is characterized by an intense fear of social situations and the possibility of negative evaluation or judgment by others. People with social anxiety may experience physical symptoms such as sweating, shaking, rapid heartbeat, or nausea.

The post Personal tragedies: Brigitte Giraud’s approach to reflecting on your fate appeared first on Curious Mind Magazine.

Mistakes are an inevitable part of life, and learning how to respond positively to our children’s mistakes is essential for fostering a healthy parent-child relationship. By approaching these situations with understanding and empathy, parents can help their children develop resilience, problem-solving skills, and a growth mindset. In this article, we will explore six ways to respond to your child’s mistakes in a positive and constructive manner.When your child makes a mistake, it’s important to acknowledge their feelings and let them know that it’s okay to feel upset or disappointed.

Positive reinforcement: Encourage and praise good behavior, focusing on the positives instead of constantly highlighting the negatives.Setting clear expectations: Establish clear, age-appropriate expectations and boundaries for behavior, ensuring that your child understands the rules and the reasons behind them.Natural consequences: Whenever possible, allow children to experience the natural consequences of their actions, helping them to learn from their mistakes and understand the importance of making responsible choices.Logical consequences: When natural consequences are not applicable or safe, implement logical consequences that are directly related to the misbehavior and teach the child how to make better choices in the future.Open communication: Foster open and honest communication by actively listening to your child’s feelings and concerns, validating their emotions, and working together to resolve conflicts or challenges.Modeling appropriate behavior: Demonstrate appropriate behavior and emotional regulation by managing your own emotions and reactions in difficult situations, providing your child with a positive example to follow.Parent-child collaboration: Involve your child in problem-solving and decision-making processes, allowing them to take ownership of their actions and develop a sense of autonomy.While discipline is necessary for teaching children about boundaries and acceptable behavior, relying on threats of consequences can have negative long-term effects on their emotional and psychological well-being.

As parents, we all have values that we wish to instill in our children because we want them to turn into good humans. One of those important values, at least in my household, is honesty.Let’s face it: kids tend to tell lies as they reach those years in which they realize they can. They do it for a number of reasons, including to avoid getting in trouble or to get what they want.

As a parent, it’s essential to create a bedtime routine that sets the stage for a peaceful night’s sleep for your child. Bedtime is a time for relaxation, comfort, and positive communication. However, some words can harm your child’s mental and emotional well-being, making it difficult for them to drift off to sleep.

of the last decade, few have been as unexpected as earlier this year. In mid-January, the cosmetic company Tarte took a group of content creators, including big-name TikTokers like (17.8 million followers), (3.1 million followers) and (4.8 million followers) on a lavish trip. Attendees got more than just a wealth of cosmetics and other gifts—they flew in business class and stayed in personal villas at The Ritz-Carlton Ras Al Khaimah.

Following your ulcerative colitis (UC) diagnosis, your health care team can be a key resource in helping you understand how to navigate life with this autoimmune condition. But it can be difficult to know just what to ask in an appointment, so we’ve compiled this list of five questions to help you get the conversation started:

Disruptive mood dysregulation disorder (DMDD) is its name. Not that I care to know what it is after what it has done to us.

We all know the feeling – deadlines catching up with you, late nights revising for exams, and an endless juggling act between studies and social life. It can all get a bit overwhelming.

March 23, 2023Low-income Black families are more likely to seek medication treatment for their children with ADHD following positive experiences and collaborative involvement with healthcare providers and schools, according to a new study published in the Journal of Attention Disorders. 1Researchers analyzed datasets from the National Survey of Children’s Health (NSCH) that comprised 450 uninsured or publicly insured Black children with ADHD, ages 6 to 17, who were taking ADHD medication.

The Centers for Disease Control and Prevention reports that 11.3% of the US population (a total of 37.3 million people) are diabetic, and 38% of the US adult population (96 million people) suffer from prediabetes. 

Are you tired of wearing the same old boring lanyard to work every day? Do you want to add personality to your workwear while keeping your ID or access card accessible and secure? Look no further than the retractable lanyard collection! These are also known as retractable badge reels or retractable neck cords. They are a great way to elevate your workwear and make a statement. Here’s why you should consider incorporating them into your wardrobe.

If you or a loved one has suffered an injury due to the negligence of another party, you need help. A Harlingen Injury Attorney can guide you through the legal process and ensure you get fair compensation for your losses.