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Science Explains What Happens to Your Body When You Overthink

Anthony Hopkinsbelow people feelings mindfulness stress
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powerofpositivity.com
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52% of 45-to 55-year olds overthink.You might argue that when you overthink, you can solve more problems than if you allowed your mind to relax, but research disproves this theory.

Often, rumination simply causes more problems, because when your mind races in so many different directions, you can’t think clearly.“We are dying from overthinking.

We are slowly killing ourselves by thinking about everything. Think, think, think. You can never trust the human mind anyway.

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