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Science Explains How St. John’s Wort Can Help You Quit Smoking

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Lung cancer is at the top of the list for smokers. Smoking also increases your chances of getting these types of cancer:The American Lung Association also warns about the dangers of smoking.Besides cancer, they say that smoking damages your lung’s airways and tiny air sacs.

You may not notice it at first, but your lung function is reduced over time as you continue to smoke. It can take years for the problem to show up as lung disease.

When you smoke, you’re also more susceptible to infections in your lungs, such as pneumonia or bronchitis. Asthma is another common lung problem that smokers develop over time.COPD is a lung disease that causes emphysema and chronic bronchitis.

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