Say These 15 “I Am” Statements to Bring Happiness to Your Life

“When it comes to the future, I mean it’s good to be hopeful, but you don’t even need to be hopeful. You just need to be curious and let that curiosity drive you into wanting to see what happens next.”

My dissociation almost ruined my life.

Eat, Pray, Love) are so popular. Mark Twain once said that Learning about other cultures and individuals doesn’t just teach universal lessons and introduce us to new ways of thinking, it creates common ground. It can literally calm you.

About two years ago, I noticed an increase in discussions concerning the topic of “trauma.” Trauma therapy has been around for years, but it felt like suddenly, this word was appearing everywhere. I checked Google trends, and it was no surprise the word “trauma,” in regards to people and society doubled from 2016 and continues to increase. If the media was saying everyone had endured some sort of trauma from their childhood, then why is it significant to the field of mental health?

Chronic illness turned my whole world upside down. A decade ago, I became ill with multiple chronic conditions, including POTS, CRPS, Ehlers-Danlos syndrome, and lupus/UCTD. For several years, my symptoms were completely debilitating and made it difficult for me to function and complete basic everyday tasks. As such, I began focusing all my attention on finding ways to cope and manage my illness.

How to be passionate about work We spend half our waking hours – sometimes more – at our jobs, so it’s no surprise we want to enjoy them. Plus, recent changes in the world and the economy have many people reassessing their priorities. Still, only their current position is the most meaningful work they could be doing.

ultimate yoga, as it’s the fastest way to achieve self-realization. As you dive deeper into the practice, you will learn to control your life-force energy in the spine through willpower and breathing techniques. In doing so, you can tap into the astral and causal bodies that illuminate your physical self.

I’ve been on holiday. It’s nice to go away, but it’s even nicer to get home. The older I get, the more I appreciate the unique comforts of my own house.

Spring is the season for new beginnings, a time to renew and recharge.  But more importantly just as we do a regular ‘spring clean’ of our home to declutter our personal space we should also be focused on a ‘spring cleanup for our mind’ as well.   After all, it is your mental thoughts that create your life’s destinyDeclutter your mind, what a fabulous idea!  Begin to rid yourself of any negative thoughts and behaviours you have harbored from the past in order to live a fulfilling life now.   Let’s use a seed we plant in the earth as an analogy.  With enough nurturing and care that seed will bloom into a beautiful plant or flower.   However, at the same time if you are not taking care of it weeds will begin to grow and the plant will die off and wither away from a lack of attention. What I do know for a fact is ‘thoughts are things’.    When you plant positive thoughts into your magnificent mind you will create positive outcomes.   Similar to a seed planted in the earth that has a set pattern destined by nature to grow into fruition we also have the ability to materialize into any self image we want thru concentrated effort.   So, like the seed, if your thought is ‘planted’, ‘nurtured’ and cared for those focused thoughts will manifest into physical reality.   Just like the miracle of tulip bulbs that quietly grow beneath the earth surface popping up thru the cold wintry ground they manifest into a beautiful flower.  Well, we can do the very same thing with a proper mindset! You have the ability to pull ‘negative weeds’ from your mind.

I have always believed that I am simultaneously too much and not enough. Too complicated, too intense, and too needy. Not sufficiently sunny in my outlook or flexible enough in how I meet the world. Most of all, not compelling enough to be inherently lovable.

Dear Newly Diagnosed Ehlers-Danlos syndrome (EDS) Warrior,

March 13, 2020. It was Popcorn Friday at my kids’ elementary school. I stood in front of a well-used popcorn machine that morning with two other moms and filled countless small wax paper bags for the hundreds of students at our school. Eventually, we ran out of kernels, so I quickly drove to a local store for more. On my way to check out, I snagged a lone six-pack of toilet paper sitting on an end cap. I had heard about a toilet paper shortage and hadn’t had time to make my usual Costco run. I also knew that our upcoming Spring Break would be part of a “two weeks to flatten the curve” effort for something that was being called COVID-19, and I definitely did not want to run out while we hunkered down. I felt dutifully prepared and confident when I brought that six-pack of toilet paper home.

Dear Mandie,

Lizzo swearing it’s her secret for success, manifestation is certainly having its moment. And after a few years of feeling so out of control, it only makes sense that a practice that teaches that you are in the driver’s seat of your own life would be trending (even above #fetapasta and #dogsoftiktok, thank you very much).

I ran. It conjures up someone sleeping rough, someone fleeing from a dangerous situation,  grabbing only a few items.

Everyone is busy with work, gym, extra tasks, and house chores. These errands make it easy to forget about the small things essential for improving the overall quality of life. Nowadays, you will encounter some adults with an unfulfilling and unsustainable quality of life because of how they choose to spend their time.

The availability of information has never been higher. With the advent of the internet, there is a world of knowledge at your fingertips.

Yeah, we came across several people, many CBD enthusiasts. A lot of them are the ones who find CBD oil intriguing. And the rest are the selves who want to deem oil as their source to explore the wonders of this drug. It does not matter which one of them is you because they all ask a civil question. And that’s why they should go for the oil? What reasons can make them fall in love with this oil? We know the same query is striking your mind as well. And we have got you covered here!

Who would have known CBD would be known to everyone in the world? The reason behind its popularity is its wide-ranging benefits and health advantages. But, another rationale is the role of CBD-infused products for today’s younger generation. We all are familiar with the population in the US, and it accounts for a large proportion. For this reason, CBD use is visible amongst these generations. In addition to this, they use it for numerous purposes. Some use it to treat chron

BrightsideBrightsideYou have an adventurous spirit and love to change things up. While you can be quick to anger, it doesn’t take you long to move forward. Your major triggers are disrespectful people, especially to those you love.BrightsideYou aren’t typically very confrontational, so it takes a lot to set you off.

Looking for motivational comfort zone quotes?

These drug quotes will remind you how drug use can affect your mind, body, and spirit.

So the newness of your New Year’s resolutions have worn off and you’ve totally lost motivation, or maybe you even forgot about what goals you set on Jan. 1 in the first place. First of all, take a deep breath and know you are not alone.

Over the past few years, there has been a lot of great press about CBD products, and many people have started to turn to them to enjoy the variety of benefits. Research that has been carried out shows that there are many benefits that come from the use of CBD products, and this includes everything […]

moms with ADHD, I bump and rattle through life, and my mothering style doesn’t quite qualify as mainstream but I’m no less (or more) a parent.Of course, my kids are routinely late for school. How am I supposed to know where my car keys are every single day?! But I also may deliver them pathologically early — because I get overly anxious about them never being on time. Those patient-as-Job boys also arrive at unanticipated times to unanticipated places.

Not available March 15? Don’t worry. Register now and we’ll send you the replay link to watch at your convenience.Middle-aged women with ADHD face all of the typical challenges of aging — declining health, family concerns, career stresses, tough decisions about moving or downsizing — plus a wide range of ADHD-related complications.In this webinar, Dr.

February 17, 2022People with attention deficit hyperactivity disorder (ADHD or ADD) or autism spectrum disorder (ASD) face higher mortality risks than does the general population, according to a new meta-analysis published in the journal JAMA Pediatrics.1 The study found that death in childhood or midlife from natural or unnatural causes was twice as likely for people with ADHD or autism, compared to the general population.The systematic review and meta-analysis examined 27 studies published between 1988 and 2021, including data on more than 642,000 participants from North America and Europe. When causes of death were examined, ADHD and ASD were associated with higher mortality due to unnatural causes such as injury, poisoning, or suicide.

Some of the most traumatic events that we experience through life are often breakups. Splitting up with someone that you love can be incredibly painful – even if it was you that made the decision. If you are currently going through a painful break up and you’re wondering if there is life after love, this is the article for you. We’re going to share some tips on how to help you along with your recovery.(1)

And if you want even more motivational quotes then check out this post with quotes on self-care and this one filled with self-love and self-esteem quotes.“Life isn’t about finding yourself. Life is about creating yourself.”George Bernard Shaw“Your life is controlled by what you focus on.”Tony Robbins“I learned that focus is key.

“It’s okay to let go of those who couldn’t love you. Those who didn’t know how to. Those who failed to even try. It’s okay to outgrow them, because that means you filled the empty space in you with self-love instead. You’re outgrowing them because you’re growing into you. And that’s more than okay, that’s something to celebrate.” ~Angelica Moone

What drives your parenting style? Is it fear or connection? The answer to this question is the key to successful parenting!

When I was a kid, I developed my own ways to cope with the health difficulties I was facing without knowing that’s what I was doing. These coping mechanisms were often seen by adults as funny quirks and silliness, but they were never really challenged or discouraged until I got older. For example, to cope with physical symptoms, I’d hang upside down, sit and lay down in strange positions, and insist on sitting when expected to stand for too long. And to cope with mental/emotional symptoms, I’d find isolated places to hide both indoors and outdoors, go for long walks, and always kept a notebook on me for doodling and writing. If I was unable to practice my coping mechanisms when I needed them, it would cause me a lot of distress and sometimes cause me to be noticeably ill.

We all have dreams (or at least we ought to). We all get great satisfaction out of experiencing them, except for the odd nightmare. We have all danced around illogical, otherworldly scenes within their realms before. However, have you ever taken the time to really explore the meaning behind the nonsensical visuals and encounters you […]

The shortage of nurses is a grave issue in the US nursing industry. The increase in the demand for quality healthcare for an aging population, burnt out nurses, retiring nurses, and nurses switching professions are the primary reasons which have led to a shortage of competent nurses in the industry. Hence, nursing has become an […]

https://parentingscience.com/emotion-coaching/https://www.gottman.com/blog/an-introduction-to-emotion-coaching/

harm them. Please don’t leave them alone with toys that use batteries, as they could swallow or choke on them. Earring and safety pins are commonly found lying around the house, but those are also dangerous.

• Pre-touch: Your marketing, social media, blog and all set the stage for the customer’s experience and expectations.• First touch: The initial interaction with your product, team or location. “Eighty percent of your client’s permanent impression of you comes from that first touch,” Webb says.• Core experience: “You must be a constant, active observer—always looking for clues where you could potentially miss the mark with your client,” he says, noting that the vast majority of unhappy customer experiences occur during this period, when familiarity can breed laziness, if not contempt.• Report out: Create systems that measure and to them. Share these results in regular reports.• Send-off: Leave them with something unexpected.

success, everyone will describe it differently. Some will say it’s all about family. Others will say that it’s about building something of your own.

These collection of “being alone quotes” will help you overcome the feeling of loneliness so you can get the most out of life.

Those born under the Scorpio sign are often known for their intensity and passion. Use these Scorpio quotes to get to know the Scorpios in your life a little better.

Are you currently dealing with postpartum depression? Below are postpartum depression quotes to help you overcome this illness. 

I remember being in elementary school and hearing I could do anything and be anyone I wanted to be if I put my mind to it. I think a lot of us often hear something similar when we’re children. Is it true, though? Can we do anything with just sheer will if we try hard enough? Although I think it’s something that can be inspiring, I’m not sure I have seen that idea play out in my own life, and I think others may have also experienced the loss of a dream. When you become an adult, there may be choices and circumstances out of your control that can alter your ability to go after your dreams you may have had when you were younger.

How to connect with yourself The question we must all really be asking is how to reconnect with ourselves.Living without discovering how to connect with yourself is a game of stress and frustration. Because it’s not what we get or how we are perceived that makes us happy. It’s who we become – how we live our lives and who we are as a person.

Looking for inspirational quotes about taking risks?

What is my superpower? Identify what it is that makes you, you—the unique service, perspective or knowledge that only you can provide and the work that lights you up inside and fills you with passion. The magic happens when we use our superpower to make an impact on the world around us—when our passion and purpose align with our work. Your purpose will get you started, your passion will see you through and your superpower will allow you to and rise above the rest. Once you have identified your superpower and are on the path to creating a business, you need to get hyper-specific about who you are targeting.

“Have a little faith in your ability to handle whatever’s coming down the road. Believe that you have the strength and resourcefulness required to tackle whatever challenges come your way. And know that you always have the capacity to make the best of anything. Even if you didn’t want it or ask for it, even if seems scary or hard or unfair, you can make something good of any loss or hardship. You can learn from it, grow from it, help others through it, and maybe even thrive because of it. The future is unknown, but you can know this for sure: Whatever’s coming, you got this.” ~Lori Deschene

in 2021. Now, she’s written a book, .

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