people positive passion

Rowing the Atlantic for mental health

www.mind.org.uk

mental health issues, hitting rock bottom 3 years ago. One of his problems, he says, is that he was too 'manly', stubborn and proud to get the help he needed for far too long.

Having finally got the support and guidance he so desperately needed in the form of therapy and medication has had a hugely positive impact on his life.We are passionate about using our row as a platform to drive better awareness of mental health.Sport of course, is such a high reliever of stress and helps immensely with mental health and physical health, especially when being sat at a desk all day.

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