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Rid Yourself of Bad Habits

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www.psychologytoday.com

To begin the eradication process, let’s unpack the “bad habit” concept. It’s not particularly complex – there’s the “bad” part, and the “habit” part.

I’m going to go way out on a limb here and suggest that humans don’t do bad things. Not repeatedly. And not from their own perspective.

There are loads of things people do that other people think are bad. But, from the inside looking out, which is the only viewpoint we ever have, we always act to keep the things that are right the way we want them to be, and to rectify anything that is not right.

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