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Researchers Prove How Spiritual Health May Affect Alzheimers

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Journal of Alzheimer’s Disease investigates how spirituality can reduce Alzheimer’s risk. Published by IOS Press, the study examines research that finds that certain spiritual practices can improve cognitive health.

Specifically, a 12-minute meditative practice called Kirtan Kriya shows promise in reducing multiple risk factors for Alzheimer’s disease (AD).

ADVERTISEMENT“The key point of this review is that committing to a brain longevity lifestyle, including spiritual fitness, is a critically important way for aging Alzheimer’s disease-free,” explain authors Dharma Singh Khalsa, MD, Alzheimer’s Research and Prevention Foundation, Tucson, AZ, USA, and Andrew B.

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