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Research Reveals 10 Things That Cause Vivid Dreams

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spirit world is trying to communicate with them in this realm.While your higher power can communicate with you through dreams, there are also many other reasons why you might be having these vivid displays.

To gain a better knowledge of why your eyelids become a movie screen at night, you must understand your sleep cycles.During the first phase of sleep, you are in twilight or a light stage of rest.

Though your brain frequency has slowed a bit, your muscles are still responsive. During the second phase, your body goes a bit deeper, and it’s more difficult to wake you.Stage three is slow-wave sleep as an EEG of the brain shows that your brain waves are slowing down drastically.

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