people personality feelings

Research Explains: How Can Memories Help You Cope With Loss?

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Grief is an overwhelming emotion following the loss of a loved one. It is one of the most challenging emotions to deal with, as it instills so much fear, anger, and sadness into people.

Regardless of how you lost that person, grief is still crushing. No matter how old, young, sick, or healthy the person who died was, it will still feel like the end of the world when they pass away.Grieving is a natural response to loss.

Not all people react to it in the same way. Some people might feel numb, which is the brain’s way to protect itself against the whirlwind of emotions.

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