happiness liking relationship behaviour

Repetitive behaviour

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Home › Welcome to the ADDitude Forums › For Adults › Relationships › Repetitive behaviourSomeone likes me, or even says something nice to me.

I get (too) happy, or excited. I respond in kind, but take it too far, too quick. They get alienated. I get depressed. 2 days later, I don’t remember, or don’t care enough, or just get excited again, and can’t take the worry and mental mind f… of “should I say that, should I not, don’t say that, it’s fine, no it isn’t, er, think of sth else,” so worry about that too, lose the impetus, get drained, so I either say it anyway, or (bitterly) regret not saying it, and/or get frustrated by either outcome (not saying it, or getting a bad response from the other party), so I can’t bleeding well win, can I ??.

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