liking feelings emotions

Regret Is an Unreliable Emotion

positivelypositive.com

thinking about regret is a powerful motivator for action. When you’re feeling indecisive, trying to figure out if a particular step is a good one, consider how you’ll feel if you don’t take the step.

Often this leads you to what seems like the right direction.But while mental models can be helpful, most of them also have limits.

Lately I’ve realized there’s a flaw in the logic of focusing your attention on the avoidance of regrets. Simply put, regret is an unreliable emotion.It means, in short, that regret is both difficult to anticipate and even harder to characterize in retrospect.

Read more on positivelypositive.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles